Back Pain

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The Chiropractic Approach To Back Pain

30 years of clinical practice as a chiropractor has taught me that one size does not fit all when it comes to back pain. There is no silver bullet. While some treatments may help some people, they don't work well for others, so it's very important to offer a targeted combination of approaches based on a thorough assessment and diagnosis.
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How to Maintain Back Health While Travelling

If you suffer from back issues like I do then your even more conscious on how to stay back healthy while travelling. On the road, uncomfortable car seats to small, cramped spaces on airplanes, buses, or trains, travel puts a serious strain on backs and necks. Here are a few travel tips that can work to reduce or avoid back pain and discomfort while travelling.
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Five Natural Ways to Stop Your Migraines

A debilitating headache or migraine will not only put a damper on your day, it will stop you in your tracks and have you running for a dark room and cool head cloth. If you find yourself regularly reaching for pain relievers, you may want to implement these natural methods for taking the edge off.