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Sitting on your wallet? That's a big no.
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Habits are habituated behaviours which are acquired by frequent repetition -- these "habits" then become a regular part of our functioning. These practices can slip into our lives without us even noticing as they feel so natural. It can be very difficult to give up or break a habit. We often hear people talking about wanting to break a bad habit, but we shouldn't forget that habits aren't always bad for us.
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Last week I worked with a client who prides himself on his strong work ethic. Hard work and excellence matter to him (which is awesome!). The problem? He's burning himself out with 14-hour workdays. And he's calling it "strong work ethic."
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A huge part of staying young-looking is dressing yourself to highlight all of your best assets. Whether you choose classic pieces or trendy ones, just make sure that you are having fun and not taking yourself too seriously. Above all, never ever wear something just because you feel that you "have to."
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Students tend to have certain living habits that only they can get away with -- they're young, they're on a tight budget, and they're preoccupied with their studies. If you're not a student, but you're still living like one, here are 10 student living habits to break in 2016!
There have been countless times in 2015 that I've wanted to post something and didn't bother. Occasionally these posts can be found in my drafts but most often they are deleted. Why do I let this happen? Surely someone must care for what I have to say? But then I think again.
So what if you're then putting shapes together in your sleep?
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I admit I have a very bad habit that is incredibly annoying. OK, so I have many annoying habits. But today I'll talk about just one: I cut people off when they're speaking. I don't intend to be rude; I just seem to think that I know where the other person is going and that I can get there faster.
Whether it's wearing high heels on the regular or neglecting your cleaning habits, we identify common behaviours that could have long-term health effects. While some of them may seem harmless, there a...
By Chris Iliades, MD; Medically reviewed by Lindsey Marcellin, MD, MPH How you look and feel when you’re older may depend on how you live your life when you’re younger. To a great extent, good health...
Most of us would love to get celebrity advice on success and weight loss, but when it comes to specific health habits — don't even bother. When there's pressure to always look your best for the publi...
You've received your mid-term marks, and some of them just squeaked by. You have two choices: continue to see your school future flushing down the proverbial toilet, or make a new plan. Let's try Plan B, shall we? Here is how to build a last-ditch effort to save your exams and create better possibilities for the future.
TORONTO - A new study says smoking, alcohol, poor diet, lack of physical activity and stress finds are costing Ontarians more than seven years of their lives.Researchers found that 60 per cent of all...