Bad Mood

Case Of The Blues Or Teen Depression? Know The Signs

Alyson Schafer | Posted 09.15.2016 | Canada Parents
Alyson Schafer

We all have ups and downs. Some people are very moody and emotionally intense. How does a parent separate the normal swings of a youth's tumultuous life from a real depression that needs treatment?

Are You Looking for Happiness in the Wrong Places?

Collette Gee | Posted 03.24.2014 | Canada Living
Collette Gee

As far back as I could remember, my happiness was hinged on the approval of other people -- their opinions, their presence and their happiness. How could this be, I wondered, and why was I so dependent on other people to feel good about my life?

Transforming Teen Angst Into the Seeds of Power

Ken Rabow | Posted 04.22.2012 | Canada Living
Ken Rabow

So many people live with a subtle, toxic level of angst, turning each aspect of their daily lives into drab shades of grey. It becomes their way of be...