Balance

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How To Regain Balance In Your Life

I run out of time every day. I sometimes wish there were 34 hours in a day because that extra 10 hours would allow me to do some of the things I want to get done. When I don't get those things done, I feel I have let people down. I'm currently struggling to balance my work time, my family time and time for me as well.
David and Chantalyne Leonhardt

The Man Who Balances Rocks

When I spoke with artist John Felicè Ceprano, he told me that he has a natural inclination to seek balance, as he had learned to do through Tai Chi. So, to complement the sound of water and to create a more direct link between himself and nature, he began to first look, then touch, then feel the balance of rocks he found in the vicinity.

Putting Life into Perspective Takes Five Minutes

Sometimes five minutes is all we need. It's all we need to put everything else in our messy, beautiful lives into perspective. And if I was really being honest, it's not about five minutes before or five minutes later -- it's really about living out both the frustrating and the pleasurable in life, at one and the same time.
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How To Master Time Management

List the many millions of things you have to do in a day. How often do you actually get all of those things done? How many of them are never completed because you never got to them the day before? Time management is never properly addressed. The truth is, juggling well is a matter of focus and coordination, and managing your life is no different.
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Does "Objectivity" Belong in Newscasts About Climate Change?

Although climate change seems to be insidiously disrupting our social fabric, it makes the newscast only when there's a dramatic natural disaster. But given the strong consensus between the media and environmental advocates that objectivity doesn't do justice for climate change how can the news media provide effective coverage of climate change?
Sarah Shatz

RAW Protein Power Patties!

Wellness is all about maintaining that proper balance in our lives, and there are infinite ways to go about doing just that. One of my favourite ways to get more in tune with where I am is through yoga. It's a tried-and-true activity that after a few mindful moments always seems to help me find my centre, even on the hairiest of days. Nothing beats a slew of sun salutations followed by Savasana, and then a snack! So here, I present my very yogi treat: Sun Salute -- Sun & Sun Patties

20 Steps to Genuine Happiness

When we're clear about where to find happiness, we can make the kinds of choices that will maximize our chances of having more of it. Here's a list of ingredients that you can combine in your own way to move toward greater happiness.

Balance, Schmalance -- Become an Entrepreneur!

Do balanced people give us a reason for living? Do they challenge us to become better people? Maybe that's why so many of us overachievers and entrepreneurs are not balanced; because we craved passion, engagement, discovery -- extreme intensity.