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When we're at work, we give 110% all the time because it is the right thing to do.
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It's actually hurting your kids.
I run out of time every day. I sometimes wish there were 34 hours in a day because that extra 10 hours would allow me to do some of the things I want to get done. When I don't get those things done, I feel I have let people down. I'm currently struggling to balance my work time, my family time and time for me as well.
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Scent has the ability to impact well-being in a very powerful way. Our olfactory centre is directly linked to the emotional and memory centres in our brain, which are all bound up in the limbic system, the most ancient part of the brain. This means when we smell we literally feel and create memories.
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If you are currently transitioning from a full-time career to a full-time career and caregiving, you know how challenging it can be. Finding the right balance can seem near impossible, which leads to overwhelming levels of stress and concern. Family is priority but what about your career? The number of unpaid caregivers in Canada continues to rise, as more and more family members require care. As a caregiver, you know that your duties are a full-time role in itself.
Most of us don't take the time to take stock of our lives -- to sit back and reflect because we have a 1,001 things going on and we are distracted. Who really has the time to hit the pause button and reflect on their lives when career, kids, and household demands trump our waking moments, thoughts and activities?
It was my choice to go back to work six weeks after having my second child and I won't lie, this week was tough. That being said, I awoke each morning delighted to start the day, hit the ground running and engage in my life's work. I figure if nothing else, being excited to head to work is an important metric in my quest to design a tailored life.