Beans

Eating One Serving of This Every Day Could Lead to Better Weight Loss

University of Toronto News | Posted 08.11.2014 | Canada Living
University of Toronto News

Sievenpiper said that despite their known health benefits, only 13 per cent of Canadians eat pulses on any given day and most do not eat a full serving, which is 130 grams or three-quarters of a cup. That's despite beans, peas and lentils being common Canadian crops.

Costa Rica's Coffee Revolution

Adam Pesce | Posted 04.06.2014 | Canada Business
Adam Pesce

On a recent trip to Costa Rica, I witnessed a "revolution," though thankfully not the kind that culminates in a coup d'état. What I saw was the so-called "micro-mill revolution" -- a new way in which coffee is processed and sold, that could help transform the way specialty coffee is traded, to the betterment of all involved.

Foods That Increase Your Libido

Rose Reisman | Posted 08.10.2012 | Canada Living
Rose Reisman

Are there really foods that can increase and improve your sex health? Studies have shown that a healthy sex life can add years to one's life, build a strong immune system and even lower prostate cancer risk. Too good to be true? Well there's no harm in trying! Here are some foods that will keep you up all night in the bedroom!