Behaviour

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You Might Be A Princess At Work If...

You may be the one who is always making the new pot of coffee, unjamming the photocopier, replacing supplies, helping out in emergencies, always available (even when on vacation) and generally giving 100 per cent back to your organization and team. But there is always one princess who doesn't do any of that, doesn't feel even remotely guilty but seems to get the same rewards as you.
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5 Fun Fall Activities For Your Special Needs Child

By keeping our kids back from activities, we don't only do them harm by not exposing them to different experiences, we also deprive ourselves and the rest of our family from good, old-fashioned family fun. I used to be one of those overprotective parents when it came to my special needs son. Not anymore. I have to say that our adventures as a family have gotten better for the most part.
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Change Your Self-Perception, Change Your Self-Image

How an individual perceives him/herself is either a real or distorted view of who they believe they really are, not always who they actually are, or how others see them for that matter. People either develop a positive or a negative self-image based upon their perception of a past experience or event. Therefore, an individual's strengths and weaknesses are a direct manifestation of how a person evaluates themselves.
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It's Finally Cool For Girls to Geek Out

Back when I was a kid, it wasn't cool to be uncool. To be called a "nerd" was to elicit scorn and its accompanying exclusion. How the tables have turned and the tides have shifted. There is a new trend towards teaching kids -- girls in particular -- coding skills in a growing number of cities.
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Being a Good Parent Means Telling Kids It's OK to Give Up

Being a good parent isn't always about supporting your child in their endeavours no matter what. Was it better that we showed our children our support even though we knew the probable outcome, or would it have been a more prudent decision to have been honest with them from the outset, saving them from wasting time and worse -- the inevitable disappointment of failure?

How to Become Your Own Olympian

Passion and hard work are recurring themes when you ask people how they achieve their success. Supporting your inner champion with an optimistic mindset is also key. As the Winter Olympics begin in Sochi, Russia it's a great time to reflect on your own fitness and nutrition goals and aspirations.

The 10 Mom Types That You'll Find at the Park

Moms at the park playing with their kids are a common sight in most neighborhoods. Not surprisingly then, is it any wonder that there are as many different types of moms at the park as there are days of the week? Read on and you'll find that you'll likely recognize at least a few of these parents at your local playground.

This World Health Day Bring the Right Message at the Right Time

April 7 is World Health Day, a celebration of the founding of the World Health Organization (WHO). Sometimes in our day-to-day public health work, the way we deliver messages can create more obstacles than we realize. Changing behaviour does not come easily to anyone and a behaviour change project requires great insight into people's lives to understand the barriers to change.

Fair vs. Equal: How do Families Decide Who Gets What?

Growing up I remember my mother carefully cutting the pie we were about to enjoy for dessert in precisely equal portions served on plates exactly the same size for all. Even upon the setting of the dessert in front of each of us kids, there was always the fleeting scan of each set of eyes around the table to make sure that no one was getting an "unfairly" larger portion.