Belly Fat Exercises

Eat The Right Fats To Get Rid Of Belly Fat

AFP/Relaxnews | Posted 02.25.2014 | Canada Living

Researchers from Uppsala University in Sweden have performed the first study on humans that demonstrates how food's fat composition determines where f...

10 Exercises For Flat Abs

The Huffington Post Canada | Arti Patel | Posted 03.19.2013 | Canada Living

There really is no secret to getting flat abs: We all know toning any part of the body requires a healthy diet, exercise and patience. Shedding be...

6 Ways To (Finally!) Get A Flat Belly In 2012, From Jillian Michaels

Everyday Health | Jillian Michaels | Posted 03.26.2012 | Canada Living

By Jillian Michaels Is your muffin top a 2011 holiday gift that just keeps on giving? Whether your goal is to lose it for good, or to finally t...