BEST CANADIAN FOOD

Shutt

The Week in Review: Of feasting, fasting, and fiddleheads

This week, we welcomed in spring, which led to anticipation of sunny afternoons spent sipping smoothies in the park. But our HuffPost living team warned us that our smoothie might not be too healthy unless we make it at home (store-bought means more sugar and less protein). Just don't go overboard with the food-watching. As nutritionist Rose Reisman also pointed out this week, taking the restriction of food too far tends to lead to psychological and physiological hoarding of fat and calories as soon as the deprivation is over -- which sounds like an even worse game plan than not watching what you eat at all.
The Union

Canada's Best New Restaurants Of 2012

Much has been written this year of the push and pull between restaurant owners and restaurant patrons. How much of a voice should your average diner get in determining the quality of the place? How an...