Better Sleep

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The Growth Of The Online Mattress Industry

The North American sleep industry is being turned on its head. Traditional brick-and-mortar coil mattress bed stores now compete with a growing online mattress trend driven by sleepers who research their buying decisions and make purchases based on social media and online reviews, and not by awkward 15-second lie-downs on bare mattresses in public.
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Is Melatonin Safe For Kids?

Many people have trouble getting a decent's night sleep, myself included. When I first heard about melatonin, it sounded too good to be true. A pill that would help me ease into the land of nod, and keep me there. And it was natural, to boot. What's the catch, I wondered? Well, seemingly none, it turns out.
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Do Seals Sleep Like Humans?

TORONTO - Some new insight into the sleeping patterns of seals could help shed light on the chemicals that lull humans to slumber, researchers said Tuesday.A collaboration between scientists at the Un...