Body Shaming

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The Dos And Don'ts Of Supporting A Loved One On Their Health Journey

Adopting a healthier lifestyle is an active process; no one can force anyone else -- no matter how much they love them -- to adopt a healthier lifestyle. Your loved one has to be at least interested in having the "health conversation." Health is a process, and in order for long-term changes to occur, the person must want to -- and be ready to -- be part of the process... The million-dollar question becomes, how do you support a loved one's journey to become fit, without them feeling judged, belittled, and criticized?
Jessica Gerlock

A Positive Mindset Helped Me Lose Over Half My Body Weight

I was verbally bullied about my weight throughout school. The weight started increasing exponentially while I was in high school. That is when it started impacting my moods and the way I looked at life... I did not want to be around my friends and I started isolating myself. I became physically sick with stomach problems, mentally sick and looked down upon myself. I hit rock bottom.
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Fashionista Barbie: Why Mattel Got It All Wrong

I am not asking Mattel to raise my child with a healthy sense of self-esteem and value; it is my job to make sure of those things, and it is Mattel's job to sell toys - and with these dolls, I feel like those goals are aligning more than they ever did before, and I will continue to combat the body-negative messages sent to my daughter, because our daughters should be free to feel amazing about themselves, whether they fit into a mold or not.
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Men, Have You Been Plaid-Shamed?

I was standing in line at my local McDonald's when the person behind me asked, "Is that a plaid shirt you're wearing?" I was flustered, my face turned a crimson red and I quickly exited the restaurant. It was only when I sat down inside my car in the parking lot that I realized what had happened: I'd been plaid-shamed.