Bone Density

Junk Food Doesn't Just Go to Your Hips, it Gets into Your Bones

Cy Frank | Posted 11.12.2012 | Canada Living
Cy Frank

If you think junk food goes directly to your hips, you're right. But it gets worse. It gets into your hips, and into other bones in the body, too. Junk food, or more precisely, food that is high in fat and sugar, robs the skeleton of the building blocks it needs to grow and remain strong to ward off degenerative conditions like osteoporosis. The picture is not pretty.