Breakfast

The Secret to Being More Productive At Work Doesn't Involve Work

Jordan Cieciwa | Posted 10.09.2014 | Canada Living
Jordan Cieciwa

My latest venture into the world of Workplace Wellness has me providing four seminars spaced 90 days apart. It's to give people targets and goals, then check back to see if they are hitting them and what results they are feeling.

How to Get Protein Working for You

Jane Dummer | Posted 08.03.2014 | Canada Living
Jane Dummer

Want to feel full all day long? Keep your metabolism revved? Then eat 30 grams of high quality protein at breakfast! Are you thinking, "How does my bagel and bowl of cereal give me 30 grams of protein?" Well, it doesn't.

Breakfast Delivered TO YOUR DOOR

The Huffington Post B.C. | Sara Harowitz | Posted 01.25.2014 | Canada British Columbia

Despite it being the most important meal of the day, breakfast is often neglected. So two Vancouverites decided to create a way to make it hard to ski...

8 Quick and Healthy Breakfasts

Posted 09.27.2013 | Canada Living

For breakfast, you may be perfectly satisfied with scarfing down a danish at the coffee shop, but you owe your kids a lot more in the way of nutrition...

Challenge #1 : Busy Morning Breakfast

Thien Hyunh | Posted 12.18.2013 | Canada Living
Thien Hyunh

My wife and our 18-month old Luke took on a Main Ingredients cooking challenge this summer and found it really fun and fulfilling, literally. So when our family was presented with this newest cook-off task, we were raring to go.

Challenge #1 : Busy Weekday Breakfast (Chef's Meal)

Christine Cushing | Posted 12.18.2013 | Canada Living
Christine Cushing

Our challenge this week is to make a quick breakfast before everyone rushes off to work or school, using as many of the ingredients from the list as possible.

Big Breakfast Belief Challenged

The Huffington Post Canada | Posted 09.20.2013 | Canada Living

It seems like conventional wisdom: Eating breakfast helps prevent weight gain because it reduces the need to snack later in the day. But a new stu...

Savvy Roundup: Hannah Montana, Creative Breakfasts and More

Minnow Hamilton | Posted 10.30.2013 | Canada Living
Minnow Hamilton

This week there was a lot that caught my attention -- from the rock/porn star formerly known as Hannah Montana, to creative breakfasts, the cost of raising a child and Max, the autistic child who was a victim of hate.

Where To Do Breakfast In Calgary

Wendy Peters | Posted 10.02.2013 | Canada Alberta
Wendy Peters

Wakey, wakey, eggs and... breakfast sandwiches! Whether you're in a rush on the way to the office or just craving some goodness between two buns, we've got you covered! This week, we're serving up some of our favourite meals-to-go, morning sammy style!

Seven Breakfast Foods To Beat Belly Fat

Natasha Turner, ND | Posted 05.01.2013 | Canada Living
Natasha Turner, ND

If you chow down a bowl of cereal or go for a breakfast bagel before you head out the door in the morning you may not be surprised to find that these items have you napping at your desk a few hours later. For better concentration levels, I recommend picking a few of these ingredients each day.

The Art of Eating Alone: Egg in a Little Pot

Michelle Rabin | Posted 03.19.2013 | Canada Living
Michelle Rabin

I am 27. I live in the city. I love to cook. Due to my recent past, I have found myself eating alone more often. At first, eating alone was really difficult. I would shovel down a big bowl of something that was thrown together in minutes. At one time a chore, I now consider eating alone to be an art form. My goal is to instruct anyone to do the same.

The Truth About Breakfast Sandwiches

Theresa Albert | Posted 01.01.2013 | Canada Living
Theresa Albert

You know you want to turn that steering wheel into the line up at the drive through. A quickie breakfast sandwich ought to wake you up, right? A new study says that this is the route to artery disaster, its all over the news. But let take a closer look...

Why Your Daily Breakfast Sandwich Is Killing You

CP | Helen Branswell, The Canadian Press | Posted 07.04.2014 | Canada Living

TORONTO - You may love fast-food breakfast sandwiches. But new Canadian research suggests your arteries do not.A study done at the University of Calga...

10 Breakfast Ideas For People On The Go

CP | The Canadian Press | Posted 11.22.2013 | Canada Living

TORONTO - No matter how busy life gets, it's important to make time for breakfast."It helps children in every aspect of development — socially, emot...

How to Make Vegan Wonder Bars

Meghan Pearson | Posted 10.06.2012 | Canada Living
Meghan Pearson

During a long weekend in Toronto, everything here seems to slow down, calm down, and allow for maximum staycation bliss. So, what's on my agenda? Breakfast. Well, breakfast bars to be exact, and these chewy tropical treats are just the thing to fuel me through a long to-do list. Plus, the recipe will leave plenty of leftovers to pack for the road, and snack on all week long!