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Breaking Bad Habits

How to Make Flossing a Habit

Mark Burhenne | Posted 04.30.2013 | Canada Living
Read More: Breaking Bad Habits, Healthy Habits, Healthy Lifestyle, Flossing, Wellness, Flossing and Brushing, Making Flossing a Habit, Remember How to Floss, Starting a New Habit, Learn How to Floss, Dental Hygiene, Canada Living News
Mark Burhenne

Why is it so tough to remember to floss? I rarely run into a patient who can't remember to brush their teeth twice a day, but even the most conscientious among us come to their hygiene appointment anxious and awaiting the hygienist's lecture about flossing.

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How to Keep Your New Year's Resolution

Theresa Albert | Posted 02.27.2013 | Canada Living
Read More: Break Habit, New Year's Resolution Keep, Break a Bad Habit, Breaking Bad Habits, Keep New Year's Resolution, Weight Loss, Fresh Start, Habit, Canada Living News
Theresa Albert

This habit we have in North America of making resolutions and laughing at ourselves for breaking them is our collective way of accepting the status quo. But the cream of the crop manage to make enough change to stay on top. You can too. Want to know the secret?

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