BREAKING UP

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How To Survive A Breakup

Of all the stresses we experience in life, a breakup is one of the worst. It shakes the foundation of your life at its core and shatters the world that you once knew, wreaking havoc on your mental and physical health. There's a reason they call it heartache! As painful as a breakup is, it can also be a time for learning and growth, opening up a new world of possibilities ... even new love.
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5 Bad Breakup Mistakes You Want To Avoid

If you're unhappy in your relationship and you've tried unsuccessfully to make it work, you're only prolonging your misery by not ending things. People tend to indulge in a lot of false hope that a person or situation will change, but if you've tried and tried and your relationship is no better, maybe it's time to cut your losses and get out.
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How to Survive a Bad Breakup

A bad breakup can feel like a stun gun has been applied directly to the center of your chest. You can feel paralyzed, overwhelmed with pain and grief, confused and utterly lost. How does a person cope with such an assault to their emotional world?
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When to Let Go of a Relationship

When it comes to letting go of relationships, certain themes always rise to the surface. Does it have to be all or nothing? So, how do you determine whether or not it's time to let someone go? Here is a list of five things I keep in mind before making that decision.