Breaking Up

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How To Survive A Breakup

Of all the stresses we experience in life, a breakup is one of the worst. It shakes the foundation of your life at its core and shatters the world that you once knew, wreaking havoc on your mental and physical health. There's a reason they call it heartache! As painful as a breakup is, it can also be a time for learning and growth, opening up a new world of possibilities ... even new love.
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5 Bad Breakup Mistakes You Want To Avoid

If you're unhappy in your relationship and you've tried unsuccessfully to make it work, you're only prolonging your misery by not ending things. People tend to indulge in a lot of false hope that a person or situation will change, but if you've tried and tried and your relationship is no better, maybe it's time to cut your losses and get out.
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How to Survive a Bad Breakup

A bad breakup can feel like a stun gun has been applied directly to the center of your chest. You can feel paralyzed, overwhelmed with pain and grief, confused and utterly lost. How does a person cope with such an assault to their emotional world?
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When to Let Go of a Relationship

When it comes to letting go of relationships, certain themes always rise to the surface. Does it have to be all or nothing? So, how do you determine whether or not it's time to let someone go? Here is a list of five things I keep in mind before making that decision.
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When's the Right Time to "Put Down" Your Relationship?

Fourteen months. Fourteen months is the time I have in my head for how long I would try to save my marriage if things started to go south (hopefully it will never come to that). But once we limp past the one year mark, I think I would rationally assess whether something has shifted so irrevocably in our relationship that it was time to take it off life support.
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One Man's Post-Divorce Makeover

As a men's image consultant, it is my job to transform men into their genuine selves, not the men society demands. When I first met Ted, he talked about his failed marriage and his imminent divorce. He said he numbed out and lost 20 pounds of muscle after his wife told him about her affair. Ted was a wounded man but he was ready to change. He just didn't know how.
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Five Techniques To Handle Getting Dumped

A smart girl knows that getting dumped by your boyfriend is rarely a pleasant experience. It leaves some women angry, jaded and bitter. But that shouldn't justify committing these five breakup no-noes. Instead here are five alternatives to express how you really feel after getting dumped. After all, there's only one way for a smart girl to handle a breakup: with dignity, style and class.
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The Beginner's Guide to Exes

In the weeks after my first real heartbreak, I made an effort to spend time with my ex in a misguided attempt to prove that, despite being brutally dumped, I was still awesome. He couldn't care less; he had already started dating someone else. But being around the source of my rage was eating me alive.
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Tis' The Season To Be Jilted?

TORONTO - While the holidays have always been a time to be with those you love, experts say they've also become the time to ditch the one you don't. Young lovebirds and old marrieds alike are more lik...
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The Beginner's Guide to Breaking Up

The zen master in me wants to put on a soothing voice and say that everything happens for a reason, that we learn from our pasts, and that pain can be a teacher. But let's talk instead about the ways of doing it with class; ways that make it hurt less and leave the door open to friendship. Maybe not right away, but eventually.