In family medicine we have a responsibility, a unique and critical role in helping shape the next generation. We are facing a crisis in primary care, and in medicine, especially in Ontario. Our system is not sustainable, wait times are increasing, patients are sicker but trust their doctors less, physicians are unhappy, burned out, and disenfranchised.
Your pregnancy is ticking along, but all of a sudden you find yourself delivering your baby (or babies) early. Having a premature or sick baby in the Neonatal Intensive Care Unit, or NICU, makes for an uncertain time as you and your family face a range of emotions. As an NICU nurse, my role is both holistic and family-centred, ensuring best outcomes for your baby while establishing a trusting partnership with parents and families.
For me and Ellie, who was born at term, kangaroo mother care worked to calm us both down and kick-start our breastfeeding journey. But for moms who don't have access to a hospital, it can take the place of a life-saving incubator. Kangaroo mother care can literally be the difference between life and death for a baby.
Excessive weight loss worries and an overly restrictive diet can cause heath problems for both you and your baby, interfere with maternal-infant bonding and disrupt the supply of breast milk. So, forget the crash diet and consider instead these 10 doctor- and mom-approved tips to getting your body back after baby.
Cracked nipples. Engorged breasts. Improper latches. Mastitis. Bites. Nursing on demand every two hours. Loss of independence. And now, judgmental stares and nasty comments. For most mothers, disapproval, from strangers is the least of our worries. We've given birth. We're enduring a level of sleep deprivation most would consider a form of torture. We're tough. We can handle it. But, why should we?
As much as I would love to spend a night in a yurt and eat off my own organic farm (preferably in a tropical location), I'm hardly an eco-hero, most of us aren't, even if we are making better choices and dedicating our time, work and efforts to caring and doing. BUT, there is a big difference between not being perfect, and being downright untruthful.