Burning Calories

How To Realistically Burn 300 Calories At Work

AFP/Relaxnews | Posted 04.11.2016 | Canada Living

You will have to get up though.

This Week in Health: Dangerous Foods

Theresa Albert | Posted 06.29.2013 | Canada Living
Theresa Albert

Here's a health news recap for the week of April 21-27, 2013. A Texas Christian University study found learning how much exercise it would take to shed the extra weight from the food you're about to eat can be a powerful weight loss weapon.

10 Ways To Burn Calories From Guilty Pleasures

Everyday Health | Madeline Vann | Posted 03.22.2013 | Canada Living

By: Madeline Vann, Everyday Health “Oops! I can’t believe I ate that!” Who hasn’t uttered those words as an entire slice of cheesecake...

Crash Course: 8 Exercises That Burn The Most Calories

The Huffington Post Canada | Arti Patel | Posted 01.16.2013 | Canada Living

In the battle to keep our bodies functioning and healthy, calories are not the enemy. "They're not as evil as many perceive them to be. Without suf...

15 Everyday Ways To Burn 150 Calories

Everyday Health | Posted 10.31.2012 | Canada Living

By Dennis Thompson Jr.; Medically reviewed by Cynthia Haines, MD The rate at which you burn calories depends on the specific physical fitness activ...

Do Food Tricks Work For Weight Loss?

The Huffington Post Canada | Posted 04.09.2012 | Canada Living

We've all done it before -- listened as the friend who always seems to have everything together doles out advice on the simplest thing she's doing to ...

Denise Austin's Tricks For Burning More Calories Right Now

Everyday Health | Denise Austin | Posted 02.08.2012 | Canada Living

By Denise Austin Trying to shed pounds? A few changes to your routine can help boost your metabolism and optimize your daily caloric burn, moving y...

Doing The Laundry? Burn Some Calories

The Huffington Post Canada | Posted 01.03.2012 | Canada Living

Most of us like the idea of getting two for the price of one; after all, if you can knock off two frankly annoying tasks at the same time, why wouldn'...