BURNOUT

Nadia Alam

Confessions Of A Doctor On The Brink Of Burnout

Dread and despair, uncertainty and panic ebb and flow around thoughts of my medical career. Most days clamour with stories of clinics closing, physicians leaving and patients dying on waitlists -- all flatly ignored by provincial leaders. Some days, I even want to quit. After only sx years of independent practice, I'm burning out.
Christine Glade via Getty Images

Burned Out at Work? Listen to Your Heart

So you've lost that lovin' feeling for your work. You feel stressed, overwhelmed and a lack of joy you once felt for your job, career or business. When you wake up in the morning, you dread at worst, or are indifferent at best, for what the day will bring. You might even be feeling powerless to continue on the path of making your dreams come true. If this sounds familiar, know you are not alone.
Getty Images

#BellLet'sTalk Day: Workplaces Need to Get Serious About Mental Health

You may have noticed that your social media feeds have been inundated with the #BellLetsTalk hashtag. That's because Bell Let's Talk day is on Wednesday, January 28. We need workplaces that value their employees' mental health. Employers need to lead by example by recognizing workplace signs of undiagnosed depression, such as difficulty making decisions, decreased productivity, inability to concentrate and any unusual increases in errors in work, just to name a few.
Getty

How to Regain Your Adrenaline Edge

The stress that used to fire you up to work harder or faster or better simply stops having that effect, because the physiology of constant stress without recovery has worn out the mechanism that gives you your "adrenaline edge." What's a skeptical adrenaline junkie to do?