Butt Exercises

5 Exercises To Help Tone Your Legs And Butt

The Huffington Post Canada | Posted 04.24.2014 | Canada Living

We all gain weight in different parts of our bodies, but for those who find that many of their pounds are packed onto their lower halves, there are so...

Fine Tuning: 5 Ways To Get A Sexy Butt

The Huffington Post Canada | Posted 01.23.2014 | Canada Living

THE GOAL: Toning your butt THE EXPERT: Lee Boyce, fitness writer and strength coach based in Toronto THE INFO: Chances are you're probably si...

6 Ways To Get A Supermodel Butt

The Huffington Post Canada | Posted 06.27.2013 | Canada Living

Summer's all about working out that bikini body and getting your assets in order may just come down to six moves. Leandro Carvalho, celebrity trai...

Exercises to Give You "That Butt"

Jordan Cieciwa | Posted 07.07.2013 | Canada Living
Jordan Cieciwa

Every woman seems to have a goal in mind for their backside. Standing and engaging your postural muscles has a waist-slimming effect. The added benefit to this, better spine alignment and all the health benefits of increased neural and blood flow. But who cares about the health benefits, people are going to be asking your trainer for "That Butt," and pointing at you.

10 Exercises To Tone Your Butt, Thighs And Hips

The Huffington Post Canada | Arti Patel | Posted 12.13.2012 | Canada Living

Chances are, you're sitting all day at a desk — and wondering if all your meals are going straight to your thighs and butt. But contrary to the...