Calorie Counting

This Is Why You Need A Fitness Tracker

AFP/RelaxNews | Posted 11.18.2013 | Canada Living

There is much ado about wearable devices to track your fitness, calories, and sleep, but do they make any real difference in the wearer's daily habits...

14 Ways You're Sabotaging Your Diet

Everyday Health | Madeline Vann | Posted 05.30.2012 | Canada Living

By: Madeline Vann Weight loss comes down to more than just eating your veggies. But if you really feel like you’re doing all the right thing...