In the spirit of giving thanks, I decided to go public with some of the entries in my gratitude journal. My goal was to compile a list of things that not only myself, but many others can also feel thankful for. As you read this list, try to figure out how many of these blessings you have experienced in your own life.
Canadians and Americans alike love Thanksgiving. It's a time to gather with family and friends and celebrate the harvest season. It's a time to reconnect with people we haven't seen in a while, to eat a delicious meal, relax and enjoy ourselves. Unfortunately, in many families, there are one or two people who can ruin the experience for everyone else.
Moms are riddled with guilt. Guilt about lack of time. Guilt about the food we're putting on the table. What happens next? The workout you planned to do gets waylaid because you feel guilty about leaving your kids once again. Here's the thing, though. There are so many benefits to making fitness a priority in your life when you have children, and many of them benefit both you AND your children.
The day has come, mom needs some assistance in order to stay in the comfort of her home. What do you do? Although many take on the responsibility of caring for aging loved ones, this simply isn't an option for everyone. With your own family, career, and financial responsibilities, it may not be practical.
These five tips can be taught to children and adults. At this time of year, as children and their parents are frazzled with back to school, multiple extra-curricular activity schedules and homework, I think this can be especially helpful. It can be a family's lifesaver in our ever increasingly fast-paced and stressful world.
The wide-scale entry of women, especially those with young children, into the workplace has been called "one of the most profound changes in Canada in the past quarter century." The impact of this change is widespread and multi-faceted. One major aspect of the change is something researchers call the convergence of gender roles.
Life is for the living. In the years to come you will wake thinking about your son and not his suicide. In accepting loss, your mind will search for memories of life before depression and suicide became part of your lexicon. There will be much work to do in your son's name and in support of youth suicide prevention.
In our effort to gain rights for individuals, one significant collective was left out of the equation: family. But change is afoot. Something new and exciting is happening in feminism and it's about children and their care. In academia, the need to address childcare has been called "the unfinished business of feminism" and "the unfinished revolution."
The post-secondary years are the ideal time to lock in great habits and fill any gaps in your children's financial education. Regardless of whether there are savings set aside or loans to be taken, managing the dollars matters. It's our young people who gain the most from good advice as they take on increased responsibility.
Driving is an activity of daily living (ADL) just like getting washed, dressed or cooking. It is an activity that we learn to do once the skills needed to drive have matured. In order to drive safely, we rely on the fine-tuned integration of the necessary physical, visual, cognitive-perceptual, and behavioural skills.
There are truckloads of information about how to prep your children on how to cope when they go to sleepaway camp (or when they are away from you for a stretch of time). Where are the helpful hints and tips for the parents who are left behind? How do parents cope when they are faced with a very sudden (albeit temporary) empty nest?
Attend an all candidate's meeting in your area, and ask what his or her stance is on GMOs. If enough people ask, they'll know that this is important to Canadians, and that their chances of getting elected will depend on where they stand on this issue! Together, we can make GMO labelling an election issue.