If there's one question we get the most it's, "What recipe can I make tonight that's easy and healthy?" We get it. Life is busy and we're all searching for new meal ideas that are satisfying and good for us. But we end up falling into a rut and making the same recipes over and over again. Well guess what? We have a healthy and hearty solution for you with lots of alternatives! Sound fishy?
We all know how important it is to eat healthy. But that shouldn't mean you have to sacrifice taste. Salmon is a great choice for a hearty and healthy (and heart-healthy) meal. The benefits of eating salmon are far reaching! It's full of Omega 3's, which are linked to enhanced brain function and reduced risk of depression.
The Wabigoon River has been sacred to the people of Grassy Narrows for generations. Along with the chain of lakes through which it runs, the river provided fish, drinking water and nearly full employment in guiding and commercial fishing. But shortly after the mill started dumping, mercury began appearing at alarming concentrations far downstream and throughout the entire food chain.
Why are creatures like electric rays, which prefer warmer southern California or Baja waters, turning up with greater frequency further north? Unlike land temperatures, which constantly fluctuate, ocean temperatures are usually stable, with virtually no daily changes, little seasonal differentiation and only minor shifts over decades.
If you take a stroll through your local wine store, you may find a few bottles of wine with a warning on the label that reads, "May contain eggs, milk or fish." What does this mean? While the majority of wine bottles do not have these warnings on the label, many wines and beers actually use eggs, milk or fish in the fining stage of production.
The new TransCanada pipeline isn't about getting energy east -- it's about getting crude oil east. When discussing the environmental impact of oil sands development, stop using the benign sounding "tailings ponds" when we're actually talking about "toxic sludge." Ducks aren't killed when they land in ponds.
Improving the way we fish and grow seafood is critical to the survival of some of our planet's most threatened marine and freshwater species and environments. But a national sustainable seafood day is also a critical reminder that even through our everyday choices in what food we buy, we can have a profound impact on the future of life on our planet. And nowhere is that more true than at our fish counters.
Due to continued contamination following the Fukushima disaster, social media is now abuzz with people swearing off fish from the Pacific Ocean. Given the lack of information around containment efforts, some may find this reasonable. But preliminary research shows fish caught off Canada's Pacific Coast are safe to eat.