While the old adage tells us to waste not and want not, all too often surplus food ends up uneaten. Canada's mounting amount of wasted food is costing consumers and cutting into the country's overall economy output. Canada's economy is losing the equivalent of two per cent of its entire GDP each year to food waste.
We wait all year for long summer days filled with BBQs, pool parties, cottage weekends and food festivals. But these endless social events can have you overindulging in food and drink more than any other time of year. So how can you stay healthy over the summer? We asked our experts for their advice.
Canada is a wonderful, unique country. I came here as a musician and a stereotypical tea drinking, Marmite enjoying Brit to live, work and study for a masters degree at the University of British Columbia in Vancouver. I was immediately struck with the country's immeasurable beauty, vastness and diversity, but I was even more struck with how culturally different it was to my country.
There's been lots of discussion recently about the gut microbiome, an ecosystem which consists of several hundred different species of bacteria. An imbalance in this ecosystem (an overgrowth or 'bad' bacteria or a lack of diversity), can lead to negative symptoms connected to a range of diseases, including autism, obesity, depression, anxiety, allergies, irritable bowel syndrome, asthma and other digestive and mental health issues.
This heat makes me want to find the nearest lake and jump right in. Or lay under a shady tree with a sprinkler near by. Registered dietitian Daphna Steinberg says the hot weather is no reason not to enjoy good food. Daphna and her colleague Katherine Vandenbussche, registered dietitian, have a few tips for eating in the heat:
Feeding more than seven billion people with minimal environmental and climate impacts is no small feat. That parts of the world are plagued by obesity while starvation is rampant elsewhere shows part of the problem revolves around distribution and social equity. But agricultural methods pose some of the biggest challenges.
The sixth annual Indian Summer Festival is fast approaching, and arts and culture lovers all over our city are gearing up for what promises to be the most intellectually stimulating ten days of the year. Taking place from July 7th to 16th, the festival combines a range of events featuring thinkers, artists, and leaders from Canada, South Asia, and beyond into a program that promises to be enlightening, entertaining, and inclusive.
Ontario produces more asparagus than the rest of Canada combined, with 90 growers alone in the province; this amounts to 3500 acres worth of asparagus to harvest from. It is a $25 million dollar industry. Due to asparagus farmers investing in this kind of research and breeding, initially, it was a success story. But circumstances quickly changed.