Given that this new season is right at our door steps, what steps can we take to curb these potential mood shifts and the seasonal crashes? Our diet has a huge impact on our moods, our energy level, our weight and more. Here is a list of five steps you can take to curb the sugar ups and downs and help with the seasonal mood shifts as well.
Given predictable increases in population and demand, for meat production to take place responsibly in the future, we will have to significantly diversify our eating habits, and with them, our production habits. In vitro meat is one alternative. We don't know enough about it yet. But we know we can make it. It is possible.
It is not too late to exercise your democratic rights and voice your opinions. I may not be old enough to vote in the polls yet, but I am definitely old enough to vote at the cash register. I have also had the honour and privilege to speak with thousands and thousands of people across Canada about GMOs, and it's pretty clear.
Technology is allowing us to peer behind the veil of TV commercials; it is connecting us in real, authentic and meaningful ways to the food we eat. It is creating communities of like-minded consumers and producers. This week, the FDA issued an industry-wide mandate to lower sodium in processed foods. Has the ratchet changed direction?
The Cappello Del Prete (Hat of the Priest) is a showy pie. A rolled crust forms the rim of the priest's hat, and is stuffed with a pipeline of ricotta surrounding a center of tomatoes, basil and schiacciata calabra -- thin slices of a Calabrian pork sausage. When the middle of the pie has cooled, a cut into the rolled rim still vents steam.
Maintaining an alternative food lifestyle while traveling in countries that do not understand or recognize vegetarianism as the moral/ethical/healthful imperative that it is to you, will always be a challenge. But there are ways to make it easier. After globe-trotting across every continent, 30+ countries, I've developed a few strategies to help keep my lean, mean, vegetarian machine meat-free on the hoof.
There's nothing better than shopping at a farmers' market. The benefits are endless. But, as anywhere, buyers beware! Take the opportunity to buy the freshest, most local organic goods, and make sure you know what you are buying, who your money is going to, and what you are supporting. Just a few questions we all need to be asking our farmers (before we say "thank you").
If we convey negative or suspicious attitudes about other cultures and ethnicities, our kids will pick up on these and replicate our behaviour. "Monkey see, monkey do" is real so keep this in mind and remember to convey a positive and open attitude about other cultures, particularly around your children.
Self-policing has proven to be inadequate in the past as some food producers took an overly optimistic view of risk, dismissing (or unaware of) potential hazards to the extent that food safety was compromised. This is why the CFIA feels that external inspections by a regulatory agency are so important.
My jaw was sore. The meat sweats were setting in. The implacable pace I had been setting didn't stop, but I'd be lying if I said it didn't waver. The only thing keeping my teeth moving was the dread that if I didn't finish, it would all be for nothing. I'm no dietician, but I doubt that's a good reason to eat a meal which you weren't sure on first glance would even fit inside you.