Canada Living News

This Woman Got Serious And Lost Over 100 Pounds – Twice!

HuffPost Canada | Joy D'Souza | Posted 05.17.2017 | Canada Living

"I just ate in moderation."

What To Do If You Think Your Child Eats Too Much

HuffPost Canada | Alyson Schafer | Posted 05.08.2017 | Canada Parents

Whatever you do, don't shame them.

10 Things You Need To Do Before Your Next Patio Party

HuffPost Canada | Joy D'Souza | Posted 05.04.2017 | Canada Living

You don't want a dusty deck while hosting a BBQ.

This Woman Lost 90 Pounds To Be A Better Mom To Her Kids

HuffPost Canada | Joy D'Souza | Posted 05.03.2017 | Canada Living

"I wanted to run with my kids and not just stand on the sidelines any longer."

25 Mother's Day Gifts Worth Splurging On

HuffPost Canada | Joy D'Souza | Posted 05.03.2017 | Canada Living

After all, she deserves it.

Have Flat Feet? These Simple Stretches Will Help Lift Your Arches

HuffPost Canada | Joy D'Souza | Posted 05.04.2017 | Canada Living

All you need is a tiny massage ball.

3 Yoga Poses That Can Help You Cope With Depression

Huff Post Canada | Joy D'Souza | Posted 04.25.2017 | Canada Living

Remember to focus on the breath!

Queen Elizabeth Celebrates Her 91st Birthday At Home

The Huffington Post Canada | Joy D'Souza | Posted 04.21.2017 | Canada Living

She will have a public celebration later this year.

A Humiliating Experience Helped Her Get In The Best Shape Ever

The Huffington Post Canada | Joy D'Souza | Posted 04.19.2017 | Canada Living

"It will require sacrifices, but in the end it will be worth it."

How This 43-Year-Old Woman Lost 30 Pounds In Just 12 Weeks

The Huffington Post Canada | Joy D'Souza | Posted 02.22.2017 | Canada Living

You can be fit at any age!

23 Valentine's Day Cards That Are Too Cute To Handle

The Huffington Post Canada | Joy D'Souza | Posted 02.08.2017 | Canada Living

So punny!

Susur Lee Makes Fried Dumplings A Spiritual Experience

The Huffington Post Canada | Al Donato | Posted 10.02.2016 | Canada Living

Tastebuds, get ready to go to food heaven.

This Delicious Indian Fish Fry Recipe Takes 10 Minutes To Make

The Huffington Post Canada | Al Donato | Posted 12.05.2016 | Canada Living

Teach someone to fry fish, and they'll crave it every night.

Roger Mooking's One-Pot Pelau Is A Trinidadian Food Superstar

The Huffington Post Canada | Al Donato | Posted 12.05.2016 | Canada Living

One pot, all the flavour.

Promoting Unity With Bhangra Dance

Terezia Farkas | Posted 08.04.2016 | Canada Living
Terezia Farkas

Inclusion is about sharing our abilities, making the world a classroom that treasures diversity and teaches us to live together. In Whitehorse, Yukon people of all ethnicities are coming together with Punjabi Bhangra dance. Gurdeep Pandher is the man behind the movement.

Resilience Is A Circular Bounce

Terezia Farkas | Posted 07.21.2016 | Canada Living
Terezia Farkas

What's the first thing you think when you hear "resilience"? I bet it goes something along the lines of being able to bounce back from a trying or traumatic experience. I would also say you probably assume the person goes back to the same state of being as before the event. You're not wrong, but you're not exactly right.

March Is Self-Injury Awareness Month

Terezia Farkas | Posted 05.09.2015 | Canada Impact
Terezia Farkas

March is self injury awareness month in the United States, Canada, and Western Europe. There are two-million cases, mostly youth, reported annually in the United States. The stigma of self-injury needs to be broken.

After This Woman Decided She Needed Change, She Dropped 50 Pounds

The Huffington Post Canada | Posted 07.29.2014 | Canada Living

WHO: Nikki Norton-Amaral AGE: 30 CITY: Markham By The Numbers: 222 at my heaviest, currently 172, for a total weight loss of 50 pounds The We...

Losing 50 Pounds Turned Life Around For This Woman

The Huffington Post Canada | Posted 07.16.2014 | Canada Living

WHO: Kelly Arnold, early childhood educator, 5'2" AGE: 27 CITY: Halifax By The Numbers: 231 at my heaviest, currently 179, for a total weight los...

After 2 Years At A Standstill, Mom Drops Over 50 Pounds

The Huffington Post Canada | Posted 06.30.2014 | Canada Living

WHO: Miranda Quartarone AGE: 33 CITY: Markham, Ont. By The Numbers: 185 at my heaviest, currently 130, for a total weight loss of 55 pounds Th...

I'm Caught Up in the Whirlwind of Cannes

Marie-Josée Saint-Pierre | Posted 07.22.2014 | Canada Living
Marie-Josée Saint-Pierre

I'm caught up in the whirlwind of the world's biggest film festival, Cannes. Here, young filmmakers are realizing their dreams. My turn will come on Thursday afternoon when I present Jutra on the Croisette at Cannes. My stomach is doing flips at the thought of going onstage to introduce my film. But I'm also deeply proud.

Dealing With Depression Can Help Prevent Suicide

Terezia Farkas | Posted 07.07.2014 | Canada Living
Terezia Farkas

Suicide is not something a person usually wants to sit down and chat about. The word, never mind the action, has even more stigma attached than depression. Yet suicide remains the number one threat to the self in depression. That's why talking about suicide is as important as any health issue.

What Your Last Name Can Tell You About Your Ancestors

Lesley Anderson | Posted 06.01.2014 | Canada Living
Lesley Anderson

Have you ever thought about your last name and where it might have come from? It's hard for us today to believe that there was a time, not that long ago, when many people didn't have a last name. So, where did last names come from, and were they assigned or randomly selected? In fact, there are a number of ways your ancestors might have first acquired the surname you currently use.

Steve Paikin's Right: Women Avoid the Media Spotlight

Shari Graydon | Posted 05.18.2014 | Canada Living
Shari Graydon

Don't blame the messenger, folks: When Steve Paikin, host of The Agenda blogged and tweeted recently about the show's difficulties in recruiting female guests, he elicited a firestorm of protest. But what he says rings true to me. Our experience is that women decline interviews much more often than their male counterparts. The data in the chart below was drawn from surveys of university professors, business and NGO leaders from all over Canada. We asked them to identify why they turned down media interview requests. Their answers fall into three main categories.

Spring Has Sprung For The Main Ingredients!

Posted 03.03.2014 | Canada Living

As the winter thaws into spring, the world slowly begins to come out of hibernation. There may be vacations to embark on, and activities to be planned...