Is your extra-virgin olive oil really what you think it is? How can you get a quality product that you trust? Get to know an olive oil producer, like Theo Rallis from Windsor, Ontario. Theo's extra-virgin olive oil is made by cold-pressing organic Korneiki olives that are grown on family-owned groves in a small Greek village.
When times get tough, the tough get...protein. Well, I do anyway. Protein-packed, blood sugar stabilizing snacks at the ready to power me through long days or hard-core workouts. And these little bites should preferably have the ability to be prepared well ahead of time and frozen, or be whipped up in an emergency energy situation with ingredients that I often have on hand.
Against the advice of our local guide in Bangladesh I tried this dish from a street food vendor. The dish is called Jhalmuri -- pronounced Chahl Mooree. It is Indian Puffed Rice and is a fun, very quick and very flavourful snack food. This dish is a great snack for football season and to spice things up for the chilly weather we are experiencing now in Canada. This recipe is my best attempt at trying to duplicate what I had on the streets of Dhaka.
My love affair with crispy, buttery, ridiculously-easy-to-make shortbread is fairly recent. It's probably only in the last year that I've discovered how fast these little cookies come together and how fun it is to play around with different flavours. After only 10 minutes of baking I had rosemary shortbread that I could snack on guilt-free (well... considering how many I've eaten I'm not sure that it counts as guilt-free any more).
As the season rapidly changes, we have to say farewell to both warm days and the beloved seasonal fruits that go along with them. Goodbye, juicy watermelon. So long, luscious strawberries. But chin up fruit lovers, there's a new star in town! Pears! The deliciously fresh and lightly sweet quality of pears can be enjoyed in countless recipes and served in the comfort of your own home this fall season.
The wonderful Thanksgiving weekend is right before us. We associate this holiday with family, friends, relaxation and most importantly, delicious cuisine. An average Thanksgiving meal can have over 2,500 calories. But eating well is not difficult or boring. You'll be surprised at how delicious my menu items are with the added bonus of being healthier for your heart and stomach! Here are some of the recipes I'll have on my table this Thanksgiving. Enjoy!
Thanksgiving doesn't just mean turkey time. New traditions and main course ideas are always surfacing. Not up for roasting a turkey this year, or just looking for something new? We've got some great dish ideas that will leave you feeling festive and satisfied without the mess and mayhem of a whole turkey.
Sometimes we all need a little reminder of what we're grateful for -- like a long weekend, good food and our families. We hope you enjoy some of these simple Thanksgiving recipes and craft ideas. Be warned -- there are a lot of delicious dessert recipes ahead (but we didn't leave out the brussels sprouts).
Thanksgiving is the day when most (if not all) of your family comes together to eat. This year, why not deliver a truly pan-Canadian multicourse feast that's delicious and ready all at the same time. With only two weeks until the big day, now's the time to check out what's already in your pantry and create your master shopping list. Here are some of my top Canadian "buy now" ingredients to impress your guests on Thanksgiving Day.
Facing the what-to-pack-for-lunch-or-snack dilemma is back. It's important to make sure the food they eat will give them the fuel they need to succeed at school. Keep their tummies full and their minds alert with these three back-to-school snacks and lunches that'll offer everyone a nice change of pace from the good old tried-and-true BP&J sandwich.