I didn't cry for myself or for how little hockey knowledge I currently have. I'd rather use these experiences as valuable life lessons. I won't make the same mistake twice. I won't make them with my younger son, because now I know better. And I won't hesitate to help other newbie hockey moms avoid my mistakes.
The World Anti-Doping Agency (WADA) called for Russia to be banned from the Olympic and Paralympic Games. The International Paralympic Committee agreed; the International Olympic Committee did not. Since then, WADA has careered towards a pitiless confrontation with some of the most powerful figures in global affairs.
Parenting has changed since I grew up, and certainly since my parents were growing up. Kids can get away with more and more, and the side-effects of this in the sports world are not good at all. Sports are a great way to teach kids about life at a young age; they are not about creating superstars with a sense of entitlement.
The Canadian Women's Foundations' Girls' Fund will help one thousand Canadian girls reach their potential, from age nine to 13 via 22 organizations in 44 communities across Canada. One such organization is the Boys and Girls Club of Hamilton, where 17-year-old Nikki met Hailey, who would become her mentor and change the trajectory of her athletic life.
Ask your children what sport they'd like to try, and try to find a way to make it happen. Get inspired as parents -- model an active lifestyle yourself and encourage your children to get active. The Olympics are a 4-year energizing catalyst to the imperative that we need to support this nation's children to get inspired and to get active.
What Olympic athletes also have in common, whether or not they win medals, is passion, desire, ambition, hunger, determination, confidence and grit. They're not afraid to dream big... Why, then, do so many of us limit ourselves, hold ourselves back, restrict ourselves to "modest" goals -- only to look back at our lives and wonder what might have been?
The Olympic Games in Rio are about to open, and there is great cause for celebration. The Olympics were founded to foster harmony between nations and celebrate the achievements of individuals who devote their life to excellence in sports. However, the Olympics offer little cause for celebration on economic grounds.
I realized that while I was willing to take feedback on my weaknesses, I was not willing to listen to feedback on my perceived strengths. Only upon reflection, I was able to shift my attitude and seek and accept feedback on areas I was expert at. I had to get rid of the arrogant self-talk of "I was the best at this."
As a parent you don't set out to raise a high-performance athlete, you set out to raise a good kid who will mature into an honourable and productive adult. As he was growing up, I didn't really know that my son, Andre De Grasse, would be one of Canada's top track and field athletes on his way to compete at the Rio 2016 Olympic Games!