The summer is a great time for doing some thinking and once you have put some thought into your vision for the future, the next steps are to identify and evaluate your priorities and create a realistic plan that will move you forward in these areas. In order to achieve this, I offer a simple and practical structure to get you going.
In my 20s (usually after a night of partying) I would occasionally fall asleep with a full face of makeup. However, as the years have progressed, my need for a squeaky clean face has become important to me. Between the sweat, sun and activities of the hot summer months, I feel even more compelled to take care of my mature skin.
Once you let go of the expectations of having a perfect family holiday you can really begin to enjoy the opportunities for building deeper connections that are right in front of you. So the kids work through their backseat sibling issues and have fun exploring the new locations. And despite the sand flies the beach was great.
Routine is important for adults as well, and as a parent I must admit I have come to rely heavily upon the school schedule to guide the transition to summer. It is human nature to mark our changes with beginnings, middles and endings. A common complaint is that June is busy with closing ceremonies, awards nights, and all sorts of wind up parties -- nonetheless both the parents and children benefit from these rites of closure.
I'd say we've all more than earned the right to park ourselves on a patio, soak up the sunshine and sip that chilled Chardonnay. But, just because there's now a far more appealing after-work option than going the gym, doesn't mean our fitness has to suffer! Here's everything you need to know about minimizing your time in the gym so you can maximize your time on the patio.
Summer is a time for play, and kids know it. The pressure is off, and it's time to relax! Homework and tests are replaced with bike-riding and swimming. If you're lucky, you even get to go to camp. What the kids don't realize is, there's as much to learn at camp as at school, and those lessons can't be taught with books. What they're learning is how to deal with life.
Many of us have hibernated a tad too long during this winter and a few pounds have crept on. But losing weight is a challenge because we legitimately feel hungry, especially if we have become accustomed to eating more. I have maintained my weight for years and I have found some tips that have made the journey easier and rewarding.
We've all heard that mold in the home is extremely hazardous to our health, but did you know that mold occurs outdoors as well? Our gardens and backyards are actually a great breeding space for molds that are inhaled via mold spores. Our immune systems deal with these mold spores just like an allergy, with watery eyes, sneezing and congestion.
Travelling to new places with your family can be a great chance to discover the world. Your family can explore world history, museums and monuments, meet new people and experience new cultures. To take your vacation experience to the next level, why not use your family vacation time to experience another kind of history -- your own!
Travelling to Quebec City can feel like a European escape, with its centuries-old French architecture. Summer in Quebec City is filled with lush greenery and lends itself to warmer weather. Almost as important as the ambiance is its budget-friendly hotel prices which are currently down for the summer season.
Let's start with the fact the scarf is a great finishing touch to any of our basic wardrobe pieces. It will add some personality to our basic monochrome wardrobe- black, white, navy, blue jeans, etc. It is becoming more and more for every season that accessories are steering the ship. Clothes are the accessory to the accessory.