Fear of flying is a common fear that many people struggle with. In my work as a therapist I have assisted several people develop coping strategies when it comes to flying. The main rule is "do not let fear stop you." Anxiety is natural, but when we give into fear it only gets worse. Here are a few tips any flyer can use:
Germany must be doing something right: four time winners of the World Cup and an economic and technological powerhouse. As a travel destination, however, Germany is often overlooked and underrated. With a range of possibilities from picturesque castles to culture-rich cities, Germany is an ideal year-round holiday destination.
When I shop, I want to know how the pieces I like are made. I look at the tag. I ask where the fabrics are from. I read about the designer. These details reveal the process of a piece that earns a hanger in my closet. This is what separates Heather Smith's designs of Laos-based shop Passa Paa from fast fashion retailers and puts a value on owning her pieces.
Maintaining an alternative food lifestyle while traveling in countries that do not understand or recognize vegetarianism as the moral/ethical/healthful imperative that it is to you, will always be a challenge. But there are ways to make it easier. After globe-trotting across every continent, 30+ countries, I've developed a few strategies to help keep my lean, mean, vegetarian machine meat-free on the hoof.
We make lists and check them twice, but all too often we leave the house feeling just a little unsettled. And then it hits us -- sometimes when we're taxiing to the airport, and sometimes not until we've reached the destination -- but the thing we can't believe we left behind is nowhere to be found.
There are certain parts of the year where there is no life for Don Rice outside of Bear River, Nova Scotia. To live in a village in an outlying area with 800 people might seem like a prison sentence for some, but for Rice, one of 50 artisans living in the community, the area is a gift for artists looking to nurture their own gifts.
School might be out but that doesn't mean we (and our politicians who make the rules) can't learn a thing or two on our summer vacations, be it taxis, airline travel or on convenience in shopping for beer, wine and spirits. Can Canadians learn from the rest of the world? We'll find out in September.
Canada's birthday is right around the corner and though the holiday falls on a Tuesday, there will be many of us taking advantage of a long weekend getaway either on a staycation or an extended trip to another part of the country. Here's my top five list of local destinations with the biggest price drops over the holiday.
The best girls' getaways are the ones that end with you not wanting to "get away" from the girls you just spent a weekend with. Travel is a great way to really get to know someone, but it can also be a great way to find out what the differences are between you and your friends. Here are some tips to help you try to ensure your girls getaway is a regenerating and reconnecting retreat, with no regrets.
Located 45 minutes west of Calgary by car, the 4,200-square-kilometre networks of parkland and recreational area is the home to provincial wildlife; the playground for visitors and the office for Becky Webb, a communications officer stationed at the Kananaskis Emergency Services centre. On a good day, Kananaskis is an escape for anyone looking for peace.
If we convey negative or suspicious attitudes about other cultures and ethnicities, our kids will pick up on these and replicate our behaviour. "Monkey see, monkey do" is real so keep this in mind and remember to convey a positive and open attitude about other cultures, particularly around your children.
Whether you're heading out on a multi-day canoe trip deep into the wilderness, or planning a day hike, having basic knowledge of wilderness safety, first aid and essential gear can be the difference between life and death should you get lost or injured. Here's a list of essential skills and tools needed for your next wilderness adventure.
Kathleen Wynne's budget proposed a new tax that will increase the average price of an overseas trip for a family of four by hundreds of dollars. Flying in Canada is already obscenely expensive, thanks to a host of taxes, fees, charges, rents, and regulations imposed by both the federal and provincial governments.