Generally speaking, taking medications against depression or anxiety should not always be the first measure to find relief. A health-promoting lifestyle that includes eating a balanced diet, regular exercise, and enough sleep can be very helpful in dealing with many disturbances, both of body and mind.
This is not a religious conflict, as many Jews and Muslims stand by each other in the Diaspora. Jews have stand against Islamophobia just as Muslims condemn anti-Semitism. Inspiring stories exist where Muslims and Jews have shielded each other from oppression. We have to eschew jingoistic propaganda, rhetorical questions and the blame games to listen to the voices that call for radical empathy. We need to hear the families of the murdered youth Naftali Fraenkel and Abu Khdeir who reached out to each other.
When it's time to end a relationship let us do so without guilt or blame. Otherwise we risk losing the opportunity to cherish the lessons that we've learned together. Let's make a pledge to love ourselves enough to acknowledge and appreciate the loving relationships in our lives and to end the negative ones.