Hormones influence not only how much body fat you have, but also where you carry it. If your trouble areas are your love handles, than you can be certain that your insulin levels are too high. Too much insulin not only encourages your body to store unused glucose as fat, but also blocks the use of stored fat as an energy source -- a double whammy for any waistline.
Time Magazine has become not so much nasty, though there has always been that aspect to it, but simply unprofessional and lazy; to call it superficial would impute to it an obesity of content and substance vastly in excess of the diaphanous current product. Time never grasped the ability, that Maclean's magazine in Canada, so long a pious and parochial lap-dog of national media group-think, as soporific as dried parsley, demonstrated under Ken Whyte, of plucking interesting things and people to focus on each week.
Being happy at work is definitely learn-able. Just as many of us have learned to be unhappy at work, we can like-wise learn to be happy at work. And there is no question -- when we are happy at work, we have way more good days than bad -- at work and at home! Think about these 4 tips to FLIP your bad day around.