Join a gym or set one up in your house. Set a regular exercise routine and stick to it; put it in your weekly calendar. Often we feel more lethargic or uninspired because we feel a sense of not accomplishing much. Working out is a great item to check off on your to-do list, and has proven results in improving our state of mind, and of course, body.
When my hair has the texture of crunch n' munch and is full of static I know winter is here. The colder months bring a new set of challenges for anyone's beauty routine. The drop in temperatures bring dry scalps and too much shampooing can strip away moisture. Fortunately, I spoke with Fabian Lliguin, founder of Rahua and he shared with me some of his top tips for caring for winter hair.
We've been trapped inside by icy concussion-inducing, deathtrap snow. I'm like a bear in hibernation, except I'm adding to my fat rather than living off it. I feel like I'm in some kind of dreary winter-induced coma. My youngest didn't wear socks to daycare during the last snowstorm, and I didn't even notice.
If you're looking for a way to beat the winter blues, take a look at the circumstances that surrounded the marriages of your ancestors and discover what kind of lives they lived with their spouses. You could find a love story that warms your heart, if not your toes, this winter. Here are some helpful tips to get you started.