CANADIAN CANCER SOCIETY

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How Smokers Can Run To Quit

According to the Canadian Cancer Society, smoking causes about 85 per cent of lung cancer cases in Canada and smokers shorten their lives by eight to 10 years on average. Julia Hayos, Special Projects Lead with the Canadian Cancer Society talks about the overview of the Run to Quit program. The Run to Quit program is a 10-week course for smokers to take up running or walking as a way to help break the habit.
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10 Everyday Ways to Lower Your Risk of Cancer

There are many factors we can't control that affect our cancer risk, like growing older, our genetic profile and having a family history of the disease. But the good news is that there is a lot we can control. It's as simple as making healthy choices every day and having policies in place that protect our health. Here are the top 10 ways to lower your risk of cancer.