Read More: Meditation, Canada, Learning to Meditate, Yoga and Meditation, Meditation Lessons, Canadian Expat in New York, Learning Meditation, Meditation Classes, Canadians in New York City, Canada Living News
New York can be stressful. As much as I love it, moving there two and a half years ago was jarring to my Canadian nervous system. I decided to do something about it. I decided to take a four-day meditation course and have been meditating twice a day since.