Canadian Writers

How My Writing Allowed Me to Heal

Shaena Lambert | Posted 03.11.2014 | Canada Living
Shaena Lambert

In February, 2012, as I worked to complete my book, I was diagnosed with breast cancer. I was thrust into a world of MRIs, visits to the cancer clinic, operations, radiation. I was afraid. Yet, to my surprise, I found myself writing in a more focused way than ever before, with more efficiency and less drama. Even on bad days, I headed to my desk. By disappearing into writing, I had a refuge, and to my surprise the stories I had been having trouble finishing finished themselves. The cancer may have nailed me, but I really felt, as I sat writing under that apple tree, that I was nailing it back.

What Depression Really Feels Like

Elizabeth Hawksworth | Posted 02.03.2014 | Canada Living
Elizabeth Hawksworth

To many people with depression, Sadness is a physical place, and I'm someone who lived there for many years and was able to make the journey back. That's why reading this book, by Anne Theriault of The Belle Jar Blog, resonates with me so much. Everyone's experience is different, but the depths of depression are pretty much the same no matter how you get there.

Faith, Family, Self Worth and An Eating Disorder

Rachel Marie Stone | Posted 11.21.2012 | Canada Alberta
Rachel Marie Stone

Seventy-five percent of women battle disordered eating in one form or another. We need to reevaluate our relationships with food, each other, and God so that we don't impose negativity on mealtime and body image. There's no secret formula, but if you look at yourself and see that you're in a negative place, you probably need to talk to your children about that. We need to be honest with them--create an open dialogue so that if something arises, they feel comfortable talking about it.