As cancer patients become more informed about their illness and treatment options, I continue to be surprised by how many are unaware of the benefits of exercising during and after treatment. My patients have shown me first-hand what our studies have proven; that daily activity provides tremendous physical and psychological benefits.
The more you realize that your cancer is that stupid, the more you can believe that you can begin to have more authority over it. It is a two-trick pony that cannot do anything other than grow and transfer itself to other areas of your body. You can re-frame your thinking of cancer by looking at it as a mindless blob rather than a deadly force.
I received a call in early January 2006 telling me that I had prostate cancer and suggesting a treatment -- surgery. As a 49-year-old healthy and, yes, hockey playing Canadian, cancer was the last thing on my mind Well they say things happen for a reason but I was having trouble figuring out just what that meant.