Help Beat Cancer With 5 Easy Exercises
As cancer patients become more informed about their illness and treatment options, I continue to be surprised by how many are unaware of the benefits of exercising during and after treatment. My patients have shown me first-hand what our studies have proven; that daily activity provides tremendous physical and psychological benefits.
Saturday, I continued on my quest to be a normal young person in the city. After having a nice visit with some of my family, I took a lovely walk through my neighbourhood and around the park and surrounding area. My feet ached from wearing terrible sandals. A regular person kind of ache. Not a cancer ache.