Cellulite

Are You Pear Shaped? What You Need To Know About Estrogen

Natasha Turner, ND | Posted 06.03.2013 | Canada Living
Natasha Turner, ND

Estrogen balance is essential for achieving and maintaining fat loss. In fact, excess estrogen is as much a risk factor for obesity -- in both sexes -- as poor eating habits and lack of exercise.

Four Ways to Combat Cellulite

Natasha Turner, ND | Posted 02.19.2013 | Canada Living
Natasha Turner, ND

If you have dimpled areas on your hips, thighs, buttocks or even your arms, you aren't alone. Today, women spend millions every year on anti-cellulite treatments ranging from fancy creams, to promising pills to surgery and laser treatments. While it is difficult to eliminate completely, you can certainly reduce the appearance of it with these four suggestions.

Want to Look Good Naked? Here's How

Melissa Ramos | Posted 02.10.2013 | Canada Living
Melissa Ramos

I remember that evening well: We burst into my bedroom trying to take each others clothes off and my nose scratched from my shirt button as he miscalculated the strip down. Almost a trip over his left pant leg and a bump to my shin over the trunk and we finally conquered the journey to my bed. It was hot and there I was feeling like a 20-year old sex kitten being taken by strong hands that wrestled me into the sheets. And there, in a game of twister, I looked down.