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And babies need at least 30 minutes of exercise, too.
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Yes, you should definitely reduce your screen time.
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The celeb stars in a new PSA for SickKids Hospital.
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"This was mission impossible, because it was such a logistical nightmare."
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Canada currently ranks 14th out of the 41 richest countries for teen mental health and a shocking 31st out of 41 for teen suicide. Why do we rank so low you may ask? That's the question experts across the country are working to address each day.
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A new American study has confirmed what every autism family has heard anecdotally: Accidental death by drowning is a significant risk for kids with autism. Researchers at the Center for Injury Epidemiology and Prevention at Columbia University looked at more than 39 million death records over a 16-year period (up to 2014) to determine the relationship between autism and death by injury.
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Why do we allow our young people to be continuously bombarded with the opposite of good eating messages and then expect them to grow up with healthy eating habits? It's time we added food and beverage advertising to the list of protections we afford our children and teenagers.
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Canada is an outlier for not having a universal program for prescription drugs for children and for allowing wide inter-provincial variation in how public drug plans serve children. This means that many families can't afford to pay for the essential medicines that their children need to get healthy, stay healthy and grow up healthy.
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The Ontario Liberals have just announced a pharmacare plan targeted at youths aged 25 and under which will provide full coverage for a wide range of prescription drugs. This is welcome news, to be sure. But we must ensure that policies enacted today carry forward to the longer-term goal of equitable and cost-effective health care.
You'll understand like never before.
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Autism Awareness Day now has a different meaning for me than it did back then. In those early years I just hoped that people would know what autism was so that I didn't always have to explain my boys' differences to them. It evolved into wanting people to understand that our boys were different, but not less. Then, it was wanting acceptance so that they would be accepted into the rest of society and have access to the same things their peers had. Now I think it's about shaking the world up to realize that even if autism has not yet entered their own perfect bubble of a life, at this increased rate of prevalence, it will very soon.
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We want to prepare and protect our child against something dangerous. Our protective role is clear. So the truly complicating factor that makes talking to your children about divorce so difficult is that the parents are the source of the pain.
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Inactivity can cause all sorts of health problems for children.
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Depressed mothers are at very high risk to stop breastfeeding by eight weeks postpartum. But this is because depression often negatively colours mothers' cognitive perceptions which interferes with their ability to accurately interpret their baby's cues.
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Our government has set aside $200-million this year to end discrimination against First Nations children in our child welfare system -- and Budget 2016 committed to increasing that amount for the next five years. Next year we are investing almost $250-million to end discrimination. But putting more money into the existing system simply isn't enough.
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The Liberal Party campaigned on the promise that if elected, they would enact a federal children's commissioner. A year and half into the government's mandate, there has been no public announcement about the appointment process.
Whether they're your kids or your grandkids, who can resist cuddling up with a great story and delicious snacks with your favourite little person? It's the perfect opportunity to step away from electronics and dig in to some old-fashioned story time and some homemade goodness.
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You had me, McDonald's... but now you don't. I have defended and promoted the McDonald's brand countless times, but now I feel that I can't. This new allergy notice posted in all Canadian restaurants tells me that anyone with food allergies is not welcome at McDonald's.
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Each one of us knows a child or a teen who is struggling with either depression, anxiety, an addiction or a behavioural disorder like attention deficit hyperactivity disorder (ADHD). Mental illness not only causes high levels of distress in children, but can also interfere in significant and real ways with their lives.
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Sparking such dialogue on a range of topics including more intricate and positive aspects of sexuality -- gender, sexual diversity, knowing your body, consent, respect, open communication, pleasure, mutuality, and the feeling of being loved, to name a few -- may not only be important in lowering sexual risk but also maximizing sexual rewards.
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As Canada enters its 150th year, it's a moment in which we can all resolve to invest in nation's greatest resource and asset -- our children. You may not think that our children need protection. As Canadians, we tend to expect that our kids fare quite well compared with their global peers. Yet this simply isn't true.
I guess one could say that my professional background makes me well qualified for this parenting job, but I must admit that I have had my fair share of humbling moments when it comes to parenting. Sometimes I have moments when I feel I rock it as a parent, and then other moments when I hang my head and know I could have handled something much better. Yes, there is certainly room for improvement.
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As the results began to become undeniable and there was no avoiding the dreaded outcome, I witnessed my children and their friends reaching out to ask each other in shock and asking their parents "How could this happen?"
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An important first step is identifying the ways culture and media influence our understanding of sexuality and ideas about gender. As parents and educators of youth, improving our own media-literacy skills can enable the conversations needed to convert troubling topics popular in the media into opportunities for promoting gender equality.
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No child deserves to be hit. There are things that children do that anger parents, or that put the child or others at risk, or are socially unacceptable, but there is never a reason to hit another human being to discipline or teach. What does this mean, in plain language? It means parents should not be allowed to hit or spank their children.
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With the official end of summer and start of school, come changes to routines, new schedules, and certain adjustments. This sudden change of pace for families can sometimes leave parents feeling like they are performing a difficult juggling act!
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Ask your children what sport they'd like to try, and try to find a way to make it happen. Get inspired as parents -- model an active lifestyle yourself and encourage your children to get active. The Olympics are a 4-year energizing catalyst to the imperative that we need to support this nation's children to get inspired and to get active.
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In public health, infant mortality is often viewed as a marker for a society's development, and Manitoba consistently falls to the bottom. Poverty, limited education, historical trauma and colonization, to name just a few factors -- can be linked to both Manitoba's high rates of infant mortality and kids in care -- and puts children at risk for other negative health and social outcomes.
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Instead of drugs, some researchers found they could use microbes -- in this case, worms. Officially known as helminths, these microscopic wrigglers could be used to treat certain allergies. When researchers took a closer look at how these supposed pathogens were actually helping people, they found a surprising result.
I feel that parenting is my responsibility, but I do not feel that my role of mother or wife or daughter is my purpose. I do not feel my role of counsellor or teacher, author or business woman is my purpose. My purpose does not feel as though it can be defined by a role, any role, in my life.