The "Uh-oh! Moment" marks a realization, a grasp of a situation marked by despair and anguish. But it's within that grasp that most of the time, you start climbing out of the abyss. Once you're questioning what you have done, you start answering. And once you start answering, you start moving in a new, upward direction.
You hear people saying decisions used to be a lot easier; less 'stuff' meant fewer choices, with circumstances often doing the decision-making for you. So many aspects of our lives consist of an abundance of choice. The paradox of choice is an interesting issue to discuss, and despite its complexity, I believe it actually has an easily adaptable solution: simplify your life.
My life has been full of big decisions lately. The kind that feel like decisions that will shape my future happiness and I sometimes feel the burden of choice weighing on me. It's reassuring to know that it's essential that both reason and emotion play such a vital role in decision-making. I always thought my gut was tied to my emotions -- I actually think it's one and the same.