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Police in a southwestern Ontario city say that five people aged 19 and younger have killed themselves since the beginning of 2016.
Two of Canada's largest mental health organizations; The Centre for Addiction & Mental Health and the Canadian Mental Health Association have declared May 6-12, 2013 Mental Health Week. We're over a decade into the new millennium and mental illness is still a taboo topic.
Recent statistics show that at least one in five of us will have some sort of mental illness over the course of our lifetime. My hope is that there can come a point when it won't matter that you live with mental illness. But until then the best way to reduce stigma is to talk and educate yourself. The more often we have a discussion, the more we learn.