Coconut Water

How to Recharge With Your Family This Summer

Ah, summer has arrived and we get to experience blossoming flowers, sunny skies, and the hot hot heat, so go on and plan a day (or 10) of uninterrupted family time fun! Play, picnic or just hang out and enjoy the summer sun together and when you enter your "home sweet home," don't let the day end before a good eco-healthy recharge!
Alamy

Coconut Water Debunked

Endurance athletes who drink coconut water after their workouts could save their money. Pop makers in the U.S. market coconut water — the liquid from a young coconut — as a refreshing drink to rehydr...