Coconut

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69 Clever Uses For Coconuts, Not Just The Oil

Coconuts are an all-purpose, amazing fruit, nut and seed where no part goes to waste. In developed countries we use coconuts for commercial purposes. In tropical countries where coconuts are grown abundantly, it's not just the oil that has countless benefits, the milk, the meat, the bark and the palm leaves are re-purposed into something clever. It's magical really. Here's a list of uses and benefits of the "all mighty" coconut.
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16 Foods You Should Eat In 2016

I chose each item on the list because it met certain criteria: it has to taste good (not like dirt, ahem heartnuts and acai), it has to be reasonably accessible in most major centres, it should be healthy and or/add something to your overall diet. Some of these items you can make yourself, and some of them are kitchen staples (or should be).
Niloufer Mavalvala

The Genesis Of Curry In The West

Curry has taken the world by storm, becoming the new buzz word. It is the current trend of hashtags in the twitter world (i.e.#curry), and there are even an overwhelming number of "curry clubs." It seems we cannot get enough of this dish, and this is reflected in magazines, restaurants, cooking shows, blogs, and anything and everything that is food related!
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Coconut Oil: Friend Or Foe?

LONDON, Ont. - If you believe everything you read on the Internet, coconut oil is a panacea, recommended for everything from frying your chicken to shaving your legs.Its proponents say it relieves str...
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RECIPE: Meg's Magnificent Coconut Macaroons!

I have been seeing coconut macaroons all over the place as of late, and until now, this was one recipe that I had not given a go myself. It only seems fitting that I reproduce my own version of this sweet treat of that allows the celebrated coconut to take centre stage.
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You Can Have Your Pumpkin Pie and Drink it Too

I am super excited about the upcoming holiday season. I am already plotting my meals for the cold nights ahead, and Thanksgiving menu ideas have been long taking up space in the far back regions of my noggin. It's nice to sip up dessert in a cup. Feels naughty and nice all at the same time, right? Well, I'm here to tell you that you can have your cake -- err, pie -- and drink it too! Just make it at home and avoid all those nasty added sugars and fake fillers! Here's how.
Flickr: PUWANART

Recipe: Taste the Tropics With Coconut Apricot Chews

Hot, hot heat is exactly what my body craves. This, a fact I found to be true the very first time I stepped off a plane in Costa Rica. The wall of thick, sticky calidity that greeted me on that tarmac served as welcome to both body and soul. And now, in true easy-breezy Costa Rican style, I present a delightfully simple treat, a true taste of the tropics, my coconut-apricot chews.
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How to Make Vegan Wonder Bars

During a long weekend in Toronto, everything here seems to slow down, calm down, and allow for maximum staycation bliss. So, what's on my agenda? Breakfast. Well, breakfast bars to be exact, and these chewy tropical treats are just the thing to fuel me through a long to-do list. Plus, the recipe will leave plenty of leftovers to pack for the road, and snack on all week long!