Like most things in life, moderation is the key, and while caffeine itself might not be inherently bad, the frequency, amount and the dependencies people have to it can be cause for concern. There's always a catch isn't there? While you might think that your cup of joe in the morning is your only exposure to caffeine, think again.
They've got an awful lot of coffee in Italy already, and they love and drink it in their own style: typically, espresso gulped down quickly, served not with a cruller, but a cornetto or biscotto. So a big non si fa came to mind when I considered the idea of Starbucks in Italy. That is, until I thought about the power of the brand, something not to be trivialized.
There's something romantic about staying in and brewing your own coffee, especially when it's freezing cold outside. Added bonus: you can cuddle up and stay toasty rather than fighting for space at your local coffee shop. Taking the time to prepare something to enjoy together shows you want to nourish the one you're with... especially when it's a treat with a healthy twist! Feature antioxidant-rich ingredients such as coffee and chocolate, and their heart (and taste buds) will thank you.
With Valentine's Day just around the corner I have a confession to make -- I love Calgary. I love the city that I got to grow up in and that I get to live in each and every day. A few weeks ago Calgary loved me back and I wanted to take a few minutes to send out the biggest of thank yous to everyone who helped me feel so wonderful.
Ottawa is enjoying a bit of an independent coffee revival that includes new cafes, small-batch roasters, and knowledgeable, artistic baristas. It's worth noting that this trend isn't just hitting the downtown core, but is also spreading to the suburbs and rural areas as well. East or west, downtown or outskirts, we've found some of the city's best coffee to quell your caffeine craving.
Coffee is social, cultural, and for much of the Western world, coffee is fuel. For many of us, our morning coffee is top priority in keeping up with life's many demands. Unfortunately for coffee junkies worldwide, the coffee industry is being threatened on a global level by the impacts of climate change.
I know I'm not the first person out there to write about being a sleep deprived parent. If you have kids, there is a 99 per cent chance that you've had a period of time where you weren't getting enough sleep. And if that's not true, I don't want to hear about it from you -- you and your smug face can leave.