Cold and Flu Season

Brace Yourselves, This Year's Flu Season Could Hit Early And Hard

CP | Helen Branswell, The Canadian Press | Posted 10.13.2014 | Canada Living

TORONTO - Summer is starting to seem like a distant memory. And the remains of your Thanksgiving turkey may not yet be boiling for soup stock.Still, p...

Don't Let the Flu Tackle You: The Ultimate Flu & Cold Survival Kit

Professional Organizers in Canada | Posted 04.30.2014 | Canada Living
Professional Organizers in Canada

Instead of allowing the flu to tackle you, your family and your work down to the ground, be prepared and remedy it head-on. The Professional Organizers in Canada has created the Cold and Flu Survival Kit -- tools that will keep you organized and help you recover faster.

It's Not Just Flu Season

CP | Helen Branswell, The Canadian Press | Posted 03.16.2013 | Canada Living

TORONTO - After a couple of relatively mild seasons, this year the flu is really making headlines.But there are a lot of viruses making the rounds thi...

Eight Easy Detox Strategies to Ward Off a Cold

Meghan Telpner | Posted 11.18.2012 | Canada Living
Meghan Telpner

Every single year we know that this is cold and flu season and instead of doing what we need to do, we just sit and wait for it plough us over. It's the germ that gets us but our own terrain that sets the stage to welcome in the germ. There are some crazy simple things we can start doing now to help ward off the autumn cold so that instead of calling in sick, we can call in healthy and go out and play.

WATCH: Can Kissing Spread Colds?

The Huffington Post Canada | Posted 01.18.2012 | Canada Living

Germs: they're everywhere. We usually come across these critters when we fill up gas at the pump, use an ATM or touch any type of knob or handle. ...

5 Tips for Staying Healthy This Cold and Flu Season

Charlotte Singmin | Posted 01.03.2012 | Canada Living
Charlotte Singmin

Stress weakens the immune system making us susceptible to infection. Don't let stress get the better of you; try meditation or yoga, both proven to reduce stress and anxiety. It can be as simple as taking a few minutes out of your morning to sit in quiet contemplation.

Stave Off A Cold Or Flu By Doing 5 Simple Things

The Huffington Post Canada | Sarah Treleaven | Posted 01.03.2012 | Canada Living

Sick of feeling sick? Dr. Janine Bowring offers five steps to help you prevent and treat your next cold. We always talk about treating a cold or fl...