#Compassion

Government Spending Does Not Equal Compassion

Mark Milke | Posted 05.04.2015 | Canada Politics
Mark Milke

The assumption that government is best placed to care for us also overlooks a fundamental truth. Most people already care about people beyond their immediate circle. They express that care through kindness, volunteering, support for charities and in a thousand other ways. That's a more accurate and holistic understanding of compassion.

A Little Compassion and Empathy Can End Cyberbullying for Good

Sandy Kiaizadeh | Posted 04.01.2015 | Canada Impact
Sandy Kiaizadeh

The Internet is without a doubt one of the greatest innovations of our time. It, along with social media, has allowed us to connect with loved ones and like-minded people. However, it has also created a climate where humiliation, trolling, and cyberbullying are as easy as standing on a virtual soap-box and snidely tapping a few keystrokes for the world to see. We each need to play our part in acting with empathy and compassion.

My 11-Year-Old Teaches Me Compassion Every Day

Keeley Milne | Posted 05.12.2015 | Canada Impact
Keeley Milne

"Stop the car!" My son's shout panicked both my friend, driving, and I, fearful we were about to collide with something or someone. Liam pointed out the window at a women who had just walked past us, struggling to carry a laughably insurmountable load of grocery bags and boxes. "I need to help her," said Liam. And he did.

Let's Have a Little Talk About Fair

Merry Kuchle | Posted 05.04.2015 | Canada Alberta
Merry Kuchle

As the mom of a son with some level of special needs, I am often a part of the "fair" conversation. Or at least the whispered conversations that go on around me. "Did you know that he gets to play Lego while the other kids do gym? That doesn't seem to be very fair!"

'Tis the Season to Slow Down, Chill Out

Paula Pyne | Posted 02.10.2015 | Canada Living
Paula Pyne

December is a time of slowing down and reflection. Contrary to what's happening where many are scraping up every last ounce of energy to meet end-of-y...

How to Support Someone Grieving Over the Holidays

Jane Blaufus | Posted 02.03.2015 | Canada Living
Jane Blaufus

While for many the holidays are the most wonderful time of the year, for others, they are dreading the oncoming festivities because they may mark the 1st, 5th or 50th season without a loved one. No matter what denomination they are or what holiday they celebrate, there is one common factor that binds all of them together: someone they loved is gone.

Let's Give a Hand to Canada's Animal Welfare Heroes

Barbara Cartwright | Posted 12.31.2014 | Canada Impact
Barbara Cartwright

Do you know an animal welfare hero? Someone who has dedicated their life to improving the welfare of animals in Canada?

How to Stop, Breathe and Find Mindful Productivity

Paula Pyne | Posted 11.26.2014 | Canada Living
Paula Pyne

I happily stumbled across a post, on how to save time by doing less. I am all about doing more with less and exploring ways to simplify. It's what I practice and preach. This list resonated with me and serves as an excellent reminder to be the best you can be and focus on your priorities, what really matters.

When Boundaries Are Healthy

Kim Smiley | Posted 11.19.2014 | Canada Living
Kim Smiley

I know, in the internet age, many people think boundaries are passé. This is clear to me when I contemplate people's selfies on social media and their transgressions on Twitter. But I want to reframe the discussion to show that boundaries can be healthy. So let's explore some of the benefits.

How to Slow Your Pace for Summertime

Paula Pyne | Posted 09.15.2014 | Canada Living
Paula Pyne

At the halfway mark of the year, it's a great time to regroup, reconnect, and recharge. This year has been moving at lightning speed and the pace, along with the ubiquitous change, has made for a challenging year so far. I've welcomed the slower pace of summertime this year and I've been reminded yet again that our current ways aren't working.

South Sudan: Don't Look Away

Debbie Wolfe | Posted 09.08.2014 | Canada Impact
Debbie Wolfe

Three years ago today, there was dancing on the streets of South Sudan. A new nation had just been born. Having voted to separate from Sudan, the people were bursting with dreams for a free and independent future. But the anniversary of independence is not being marked today with celebrations.

Leading Effectively Begins with Mindfulness

Michael Apollo | Posted 08.26.2014 | Canada Business
Michael Apollo

Your second quarter is coming to an end and your sales team isn't closing the deals it's forecasted. As expenses outweigh the current cash flow, your CEO is forced to prune the organization and puts the pressure on you to perform. You take the stand and demand immediate compliance from your team and explicitly set a high standard for performance -- will this leadership style yield the results you require?

Why We Should Stop Calling People "Crazy"

Lauren Messervey | Posted 07.19.2014 | Canada Living
Lauren Messervey

Out of all of the terms to be re-addressed in light of recent mental health awareness, "crazy" should be the first to go. It has become verbal leprosy, a warning to all of those who witness it for fear of spreading its sickness. A crazy girl or boy is to be avoided at all cost.

Creating Positive Change in 4 Easy Steps

Carlen Costa | Posted 05.27.2014 | Canada
Carlen Costa

When it comes down to it, if we want to change how we experience the world, we must make the choice to change it. Newly enlightened self awareness can...

When Discipline Is Sandwiched in Love

Lori Gard | Posted 05.06.2014 | Canada Living
Lori Gard

You know those kinds of days. Another long day in a stream of long days. More issues to deal with, more meetings to be had. More testing to be done, m...

Inspiration From the Dalai Lama

Paula Pyne | Posted 05.05.2014 | Canada Impact
Paula Pyne

It was an extraordinary day...far from "just another talk." It was a meeting of minds from the communities of spirituality, science and business, blessed with the openness and wisdom of His Holiness the Dalai Lama. Here are a few pieces of inspiration that stood out for me.

How to Bring Out Your Inner Buddha

Kim Smiley | Posted 04.22.2014 | Canada Living
Kim Smiley

For a Jewish, middle class, Montrealer, I've spent a lot of my life in the company of the Buddha. I have had an 18-year on-again, off-again relationship with the Buddha. He's been by my side during the ups and downs. I never practiced Buddhism, but I have been a student of the religion for half my life.

Breathing Life Into the Year..

Paula Pyne | Posted 04.12.2014 | Canada
Paula Pyne

It probably seems to you that the days of the New Year have long passed but I'm just getting around to writing this post. I've been going at turtle ...

Peace This Season

Paula Pyne | Posted 02.22.2014 | Canada Impact
Paula Pyne

"Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content." ~ Helen Keller After c...

Changing the Channel: Healthy, Higher Perspectives

Paula Pyne | Posted 01.29.2014 | Canada Impact
Paula Pyne

With the news programs blaring the most recent political scandals, it's hard to remember that there are positive things happening in the world and leaders who are inspiring heart-centred change. It's integral that we maintain a healthy, higher perspective about what really matters and share it with our communities.

Empowering Women, Empowering the World...

Paula Pyne | Posted 01.23.2014 | Canada
Paula Pyne

"The future depends on what you do today." ~ Mahatma Gandhi It was more than a day of Building Personal Brands; it was an uplifting experience with...

Finding Your Own Rhythm at Work through Self-Compassion

Paula Pyne | Posted 01.23.2014 | Canada Living
Paula Pyne

Most of what I am about to tell you is contrary to what you might have been taught or have come to believe in. I have to share this with you because it's just too good not to and because it's something that we need to place more emphasis on. It began with that one word, the one that sometimes we're even afraid to say. Are you ready?

Want To Feel Great? Try My True and Tested Method

Lynda Fishman | Posted 01.23.2014 | Canada Living
Lynda Fishman

The reality is that we do not have to be professional "life-savers" to help people. Each of us can choose to live a meaningful life, to have a positive impact on others, and to embrace and help people in need. No cameras. No medals. No public recognition... just ordinary "heroics" by ordinary people. I believe that there is "magic" in kindness.

The Possibility of Peace with Thich Nhat Hanh

Paula Pyne | Posted 12.24.2013 | Canada Impact
Paula Pyne

My heart was warmed by Thich (Thay) Nhat Hanh's visit this past summer. Zen Master and spiritual leader, revered throughout the world for his powerful teachings and bestselling works on the art of "mindfulness." I'm honoured to share with you some of my insights.

The Power of the Practice

Paula Pyne | Posted 11.20.2013 | Canada
Paula Pyne

When we work on ourselves in ways that connect and care for our overall wellbeing, when we get to 'know thyself', and look on ourselves in kind and co...