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It seems that people have become more and more alienated lately. More often than not, our mode of interaction is transactional, as opposed to empathetic. "Empathetic" and "transactional" are two of the ways that people behave with one-another, and they're quite the opposite.
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This time of year, we're told to be more loving. We're encouraged to get into the "holiday spirit." We're supposed to be more giving, more understanding. But what if we don't feel particularly connected to other people? It's hard to be loving when you don't feel much love.
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" I don't want to be that needy person", my friend said to me when I offered her some help on a big project she's undertaken. I instantly agreed with her- - oh yeah, I get it, I feel the same way, etc...
There are a lot of really awful things happening in the world right now. Fear, though an important mechanism for survival, is also something that can stop you from having a real human experience. There ARE good people in this world. You just have to be open to them. As strange as it may sound to you, a professional cuddler specializes in this kind of thing.
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Imagine what it would be like to feel confident and knowledgeable about the work you do because your boss keeps you well-informed about your job and the goings-on at your company. Imagine working for...
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As humans we share an innate desire to connect with others. However, not all people seek to connect for the same reasons, or in the same way. Some people choose to connect a little. While some people need to connect a lot.
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It's been my experience, on a personal and professional level, that for real connections to happen, we need to move slowly in our process of opening up. I understand Mr. Boomer's frustration with the unending stream of platitudes he was encountering, but I don't think that going to the other extreme is the answer.
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Contrary to common understanding, leadership is not principally about setting a clear direction and influencing a team to get moving. Rather, leadership is about creating the spaces where discovery and action can occur. We so often focus on the mechanics of leadership that we neglect the sense of vulnerability and empathy required to make sense of the world and to take appropriate action.
You and your partner get into a spectacular fight. And let us guess... it's his fault. Or hers. Definitely not yours. It's never really our fault. Even if we apologize, we may still think our partner provoked us to act that way. If only he listened better. If only she stayed out of it. As couples therapists we see this often.
If you feel you just don't have that gift of natural connection, don't worry. Great interpersonal skills can be learned. You can become aware of others and engage them more naturally and easily than you think. You first need to get over your belief that you're "just not a people person" and that it's not your responsibility to foster teamwork -- just results.
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Whether it's making amends with a colleague, asking for a raise, requesting help, admitting you don't understand, or going for the promotion, good things can happen when you take down your walls. Yes, bad things can happen too, and there is the risk of disappointment.
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I know that many of us feel hurt when men in general are blamed for violence against women. And many of us have or do feel the need to exclaim, "not all men!" And its true, not all men hurt women. And some of us have been hurt by women. But I encourage, implore, beg and hope all men will consider, just consider, what it means to walk through the world with the privilege of being seen as a man.
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Words can be a powerful expression. So too can a personal brand be a powerful beacon for you and others. But most of all, each of you can be a leader. You just need to know who you are, know what you want and then ultimately make that positive impact with your brand, your promise and your legacy.
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Want to really rev up your relationship? Even your life? Step it up for our one-week relationship challenge. We challenge you to embrace your relationship as the most important thing in your life. The most interesting thing is that if you and your partner meet this challenge, you'll find your own needs met in a way that doesn't happen when you're both optimizing for yourselves.
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The average Canadian spends a whopping four hours and 20 minutes a day watching TV (5 hours in the U.S. for comparison), and that doesn't include social media time. That's 30 hours a week or 1560 hours a year in which the average Canadian sits on a couch. So here's my challenge to you: Give up one sitcom, one iffy reality show to free up an hour of your time each week.
Sure, you may still end up fighting, but it won't be nearly as acute. And haven't you noticed how much easier everything seems when you and your loved one are close? How life feels better? Deadlines seem less daunting, children seem less demanding, and other stressors become more manageable.
When we're clear about where to find happiness, we can make the kinds of choices that will maximize our chances of having more of it. Here's a list of ingredients that you can combine in your own way to move toward greater happiness.