Connection

How Being Vulnerable at Work Can Work for You

Sarah Vermunt | Posted 11.09.2014 | Canada Business
Sarah Vermunt

Whether it's making amends with a colleague, asking for a raise, requesting help, admitting you don't understand, or going for the promotion, good things can happen when you take down your walls. Yes, bad things can happen too, and there is the risk of disappointment.

Listen to Women Before Saying "Not All Men"

Tuval Dinner Nafshi | Posted 07.28.2014 | Canada Living
Tuval Dinner Nafshi

I know that many of us feel hurt when men in general are blamed for violence against women. And many of us have or do feel the need to exclaim, "not all men!" And its true, not all men hurt women. And some of us have been hurt by women. But I encourage, implore, beg and hope all men will consider, just consider, what it means to walk through the world with the privilege of being seen as a man.

Five Easy Steps to Discovering Your Personal Brand

Bobby Umar | Posted 05.28.2014 | Canada
Bobby Umar

Words can be a powerful expression. So too can a personal brand be a powerful beacon for you and others. But most of all, each of you can be a leader. You just need to know who you are, know what you want and then ultimately make that positive impact with your brand, your promise and your legacy.

Revitalize Your Relationship -- Take Our One-Week Challenge

Susan Valentine | Posted 04.15.2014 | Canada Living
Susan Valentine

Want to really rev up your relationship? Even your life? Step it up for our one-week relationship challenge. We challenge you to embrace your relationship as the most important thing in your life. The most interesting thing is that if you and your partner meet this challenge, you'll find your own needs met in a way that doesn't happen when you're both optimizing for yourselves.

How To Be Relevant in an Hour a Week

Elan Divon | Posted 03.28.2014 | Canada Living
Elan Divon

The average Canadian spends a whopping four hours and 20 minutes a day watching TV (5 hours in the U.S. for comparison), and that doesn't include social media time. That's 30 hours a week or 1560 hours a year in which the average Canadian sits on a couch. So here's my challenge to you: Give up one sitcom, one iffy reality show to free up an hour of your time each week.

The One Thing All Couples Should Do in Bed

Susan Valentine | Posted 02.04.2014 | Canada Living
Susan Valentine

Sure, you may still end up fighting, but it won't be nearly as acute. And haven't you noticed how much easier everything seems when you and your loved one are close? How life feels better? Deadlines seem less daunting, children seem less demanding, and other stressors become more manageable.

20 Steps to Genuine Happiness

Marcia Sirota | Posted 12.03.2011 | Canada Living
Marcia Sirota

When we're clear about where to find happiness, we can make the kinds of choices that will maximize our chances of having more of it. Here's a list of ingredients that you can combine in your own way to move toward greater happiness.