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Constipation

The 8 Dos And Don'ts Of Constipation Relief

Everyday Health | Marie Suszynski | Posted 03.13.2013 | Canada Living

By: Marie Suszynski, Everyday Health It shouldn't come as a surprise that what you put in your body has a lot to do with the way it comes out....

It's Time for a Little Shit Talk

Melissa Ramos | Posted 01.31.2013 | Canada Living
Melissa Ramos

In the past I struggled with digestive issues. I've had the urgent calls for action. My skin was a mess, I was exhausted and my joints started to ache. I struggled for years to drop weight and realized that once my digestive system healed, suddenly the weight melted off. Have we become crazy? No. Look no further because the answer is in your poop.

10 Foods To Fight Constipation

The Huffington Post Canada | Posted 07.04.2012 | Canada Living

Constipation can be painful, leave your gut feeling bloated and just get in the way of a normal work day. They say when you gotta go, you gotta go, bu...