12 Comfort Foods You Have To Try This Fall | Posted 10.20.2016 | Canada Living

With the change in weather, it's time to whip out a cozy scarf and extra layers of clothing to keep us all toasty. However, we've come up with more ways to keep warm this fall season with our 12 scrumptious Comfort Food Recipes!

10 Drool-Worthy Apple Recipes For Fall | Posted 10.14.2016 | Canada Living

An apple a day keeps the doctor away...Well, we'd like to think so. Even if it consists of ooey gooey goodness! One of the things we love most about a...

Here's How To Eat Healthy While Saving Time And Money

Dr. Alison Chen, ND | Posted 10.14.2016 | Canada Living
Dr. Alison Chen, ND

When we prepare our meals at home, including our on-the-go lunches and snacks, we use fruits and vegetables (organic if possible), lean proteins, and healthy grains and fats to control what we put into our bodies and influence our health. Food is our medicine after all!

How To Avoid Poultry Poisoning At Your Next Holiday Dinner

Sunnybrook Health Sciences Centre | Posted 10.07.2016 | Canada Living
Sunnybrook Health Sciences Centre

The holidays are a time to gather around a table with family or friends and chomp down on a delicious meal. But it could ruin your social game (and conscience) if you and your loved ones get sick because of the food you served.

Molasses: A Healthier, More Natural Sweetener With Versatility

Christy Brissette, MSc, RD | Posted 09.27.2016 | Canada Living
Christy Brissette, MSc, RD

The trend is to travel back in time to the good ol' days when we ate real food instead of food substitutes concocted in a lab. As a result, "natural" sweeteners such as honey, maple syrup and molasses have made a comeback. If you don't know much about molasses, ask your grandma... or read on!

How I Overcame A Fear Of My Food Processor

Lisa Abram | Posted 09.15.2016 | Canada Living
Lisa Abram

What was the reason for my inability to learn how to use the food processor? I had assembled complicated furniture from IKEA, overcame a fear of heights with indoor rock climbing lessons, and tackled claustrophobia by entering our three-foot crawl space.

It's Time To Bring Back Shop and Home Economics Classes

Samantha Kemp-Jackson | Posted 08.09.2016 | Canada Parents
Samantha Kemp-Jackson

As our lives became more hectic and lifestyles more busy, the traditional model of family also shifted. No longer were women staying at home, living out their lives as "domestic goddesses," and increasing numbers of men were shown to be not particularly handy when it came to making and fixing things, and that was okay. But now, our kids don't have those skills at all. What happened?

6 Ways Cooking With Herbs Can Make Your Food Healthier

Andrea Sarjeant | Posted 07.28.2016 | Canada Living
Andrea Sarjeant

Long before we had conventional medicine and pharmaceuticals, we had herbs. In fact, active ingredients in pharmaceutical drugs are derived from the volatile oils in many herbs. Herbs can boost the taste of food without adding extra calories and sodium, sure, but herbs can also make the food that we eat healthier.

13 Cooking Methods And How They Affect Your Health

Dr. Alison Chen, ND | Posted 07.28.2016 | Canada Living
Dr. Alison Chen, ND

Healthy foods shouldn't be complicated and knowing how to prepare the plethora of nutritious grains, organic produce, and essential fats you just purchased at the grocery store can be the difference between wanting to eat better and actually doing it.

3 Places To Up Your Kitchen Game In Canada

Lin Stranberg | Posted 07.27.2016 | Canada Travel
Lin Stranberg

This summer I checked out a few cooking classes, from French pastry in Montreal to regional specialties in Vancouver. Cooking classes are a fun way to find out more about a place, learn new techniques and meet new people -- all in a short period of time.

Summer Entertaining Tips To Please A Variety Of Dietary Restrictions

Theresa Albert | Posted 07.20.2016 | Canada Living
Theresa Albert

Summer brings fresh, simple and bright meals to the table. But summer guests come with all sorts of dietary requests so you have to learn to cook flexitarian. In one day I had to serve: a vegan, a Paleo, a peanut allergy, a gluten free, a diabetic and a seafood averse.

Why Greece Does Olive Oil Better

Inessa Radostin | Posted 07.05.2016 | Canada Living
Inessa Radostin

If you can't afford the trip to Greece, I would suggest you test drive some of their flavours straight from your home. I've been doing that all week and although it's not quite the same as soaking in the sun in Athens, it definitely makes me remember what it tasted like there.

5 Tips For Cooking For Small Families

Erin Silver | Posted 07.04.2016 | Canada Living
Erin Silver

Over my years as a single mom, I've developed some strategies for cooking for small families. I hope this makes mealtime planning more delicious and less wasteful.

Tempting Teen Taste Buds: 15 Family-Friendly Recipes | Posted 06.22.2016 | Canada Living

Our dedication to family mealtime remains strong and that's why we've come up with these delicious family-friendly recipes, foolproof recipes that not only answer the question, "What's for dinner?" but also help you serve it up in a quick and easy way.

A Slacker Mom's Guide To Dinner Parties

Jennifer Weedon Palazzo | Posted 06.22.2016 | Canada Living
Jennifer Weedon Palazzo

I love to host dinner parties, but I really don't like doing all the work. My husband is this huge foodie. I make a gourmet meal almost every day. To be honest, I like to eat well, and he does do his fair share of the cooking, but after a while, I'm over it! (Especially when he NEVER does the dishes, even when he cooks.)

Independence Brings Seniors Happiness

Michael Gazer | Posted 06.20.2016 | Canada Living
Michael Gazer

While the wait lists for long-term care homes continues to grow in Ontario, the number of seniors choosing to live independently in their houses and apartments is increasing, as we see on a daily basis. The key in all of this appears to be the ability to have the choice to do this.

Pucker Up: 14 Luscious Lemon Recipes That'll Make Bey Proud | Posted 06.15.2016 | Canada Living

Lemons are the perfect addition to your recipes if you want to serve up zingy, lip smacking, crowd-pleasing eats. We love working them in to everything from crisp salads and savoury mains to delicious desserts and refreshing cocktails.

What Gisele Bundchen's Private Raw Master Chef Keeps In Her Fridge

Christine E. Laprade | Posted 05.31.2016 | Canada Living
Christine E. Laprade

Meet Joanne Gerrard Young, holistic nutritionist, master raw food chef and well-being educator behind The Healing Cuisine, who happens to also be the Brady-Bündchen family and friends' private chef when they are in town (Joanne is based out of Costa Rica).

The Reasons To Love Sugar Go Beyond Sweetness

Christy Brissette, MSc, RD | Posted 05.09.2016 | Canada Living
Christy Brissette, MSc, RD

When most people think about sugar, sweetness is the first thing that comes to mind. Sure, sugar is often added to foods to make them taste good, and does it ever work. But sugar serves other purposes in the food supply, and some of them aren't so easily replaced.

5 Ways To Love Greek Yogurt Now

Abby Langer | Posted 05.09.2016 | Canada Living
Abby Langer

Greek yogurt is one of my kitchen staples. My husband actually makes fun of me because he sees me eat it every day, and he hears me recommend it to clients, in interviews, and to him, all the time. But Greek yogurt has a lot more going for it than just taste!

5 Mouthwatering Yogurt Dip Recipes

Huffington Post Canada | Huffington Post Canada Sponsored Feature | Posted 05.02.2016 | Canada Living

Yogurt dip recipes that satisfy a global palette

Yogurt Through The Years (INFOGRAPHIC)

Huffington Post Canada | Huffington Post Canada Sponsored Feature | Posted 04.26.2016 | Canada Living

How did yogurt become so popular? A look at the snack food's rise in fame

5 Yogurt Swaps That Will Change Your Life

Huffington Post Canada | Huffington Post Canada Sponsored Feature | Posted 04.18.2016 | Canada Living

Five yogurt swaps that can make dishes healthier while adding some great flavour to tried and true classics.

Cook Simply, Eat Healthily, Feel Good

Timi Gustafson, R.D. | Posted 04.11.2016 | Canada Living
Timi Gustafson, R.D.

Cooking is considered a chore by most people. Restaurant visits, take-outs, and frozen TV dinners are much more in keeping with our busy lifestyles. The downside to all this is that you have little control over the nutritional quality of food prepared by others.

Breakfast Bowl Recipes FTW!

The Huffington Post Canada | Huffington Post Sponsored Feature | Posted 04.13.2016 | Canada Living

Kick-start your morning with a breakfast bowl -- arguably Instagram’s most popular breakfast offering.