Coping With Loss

Four Strategies for Coping With Loss

Marcia Sirota | Posted 07.03.2015 | Canada Living
Marcia Sirota

When I lost someone two years ago, I felt like I was in an altered state of consciousness, swimming through a thick soup of paralyzing emotions, with no idea how long it would last. These four strategies are super simple and enormously helpful, and I want to share them with you.

Talking About My Mother and Sisters' Deaths Helped Me More Than Silence

Lynda Fishman | Posted 11.18.2013 | Canada
Lynda Fishman

Not knowing how to handle the subject of death and grief, people around us thought it best to never talk about it. They wanted to spare us from more pain and prevent the stirring of feelings. Family pictures were put away, my mother's and sisters' personal items were cleared out of our house and we were expected to move on and reconstruct our world as if nothing had happened.

How I Cope as a Cancer 'Survivor'

Mario Di Simine | Posted 09.04.2013 | Canada Living
Mario Di Simine

Early one bright sunny morning a year and a half ago, my wife died of cancer. For hours I held her pills in my hand, convincing myself that I had no reason to live. I've never had cancer but I'm a cancer survivor, nonetheless -- and there's good reason for that.

Healing During the Holidays

Kimberly Klein | Posted 02.10.2012 | Canada Living
Kimberly Klein

What started as a regular holiday season for me ended up being the worst time of my life. After nearly three days of not knowing where my daughter's plane was and whether or not she was alive, I found out, on Christmas Day, that she had in fact, died.

My Dad's Legacy: A Work Ethic and Tenacity

Amy Sky | Posted 08.17.2011 | Canada
Amy Sky

They say that death ends the person, but not the relationship. Though I of course think of him on Father's Day, with every passing year, I continue to learn more about my Dad, by learning more about myself.