Coping With Postpartum Depression

Alamy

How Work Saved Me From Postpartum Depression

At the worst points during my postpartum depression (PPD) I thought about killing myself every single day. I planned my funeral in detail. Strangely, going back to work is a huge part of what pulled me through. Somehow, I could hold it together extremely well in front of my colleagues.
alamy

Hey, Postpartum Brain, Shut Up!

You may very well be aware of your postpartum depression and feel guilty about it, but you can't see the way to get out. And the deeper you get into it, the harder it gets to maintain the happy face. And if you're similar to me, you end up doing harmful things to change the way you feel.